The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it. Join over 2 million users and learn to ride the wav.. Read more
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Jo.. Read more
Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide var.. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
**Featured as Best of 2020 by the App Store & 2019 Webby Award Winner for Best Lifestyle App** Founded by two women of color on a mission to make taking care of your mental health easier, more repres.. Read more
*** This app requires an invitation. Please check with your healthcare provider, insurance plan or employer to see if they offer NeuroFlow. *** NeuroFlow: Your Guide to Better Mental Wellness NeuroF.. Read more
Calm Urge provides activities to help you resist the urge to self-harm. You can keep a daily record of your emotions and worries. Also see statistics that allow you to identify which were the most re.. Read more
Whether you’re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As with all of Down Do.. Read more
Meet your new self-care friend. Youper helps you feel more motivated, calm, and positive with quick self-care exercises that feel like talking to a caring friend. THE BEST SELF-CARE APP Struggling .. Read more
**Best Mobile App Awards, platinum nominee** - Best Mobile App Awards 2018 **The Best Anxiety Apps of 2019** - Healthline website 2019 **Best Mobile App Awards, silver nominee** - Best Mobile App Awa.. Read more
◆ ◆ ◆ "New Apps we Love" - Apple ◆ ◆ ◆ ◆ ◆ ◆ "Struggling to Sleep? Try These Bedtime-Story Apps" - The Wall Street Journal ◆ ◆ ◆ ◆ ◆ ◆ "Protect And Boost Your Mental Health" - Forbes ◆ ◆ ◆ ◆ ◆ ◆ .. Read more