Interval Timer: Run & HIIT app icon

Apps Like Interval Timer: Run & HIIT for iPhone and iPad

Set intervals for runs and walks

Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.

by Roma Sosnovsky★ 4.5534 ratingsHealth & FitnessFreeData updated 2026-09-09

Interval Timer: Run & HIIT screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Crossfit Timer & Gym Training app icon

    Crossfit Timer & Gym Training

    Simon Jansen

    Customize intervals for HIIT, Tabata, WOD, Cross

    Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.

    ★ 4.5135 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. FITIV Ride GPS Cycling Tracker app icon

    FITIV Ride GPS Cycling Tracker

    MotiFIT Fitness Inc.

    Track workouts and record activities

    Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during sessions. Set goals, monitor progress, and sync with complications and widgets.

    ★ 4.5211 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Move Club app icon

    Move Club

    Jessica Hastings

    Train with workouts, track progress, modify exercises

    Access on-demand fitness classes ranging from 10 to 50 minutes. Filter sessions by body focus and category. Follow structured programs to build muscle tone. Modify exercises for low-impact adjustments. Track progress and view class details.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Workout app icon

    Workout

    AppsFab AS

    To music with intervals

    Play music from Apple Music during timed intervals. Automatically mute music during rest periods. Select songs and set work/rest durations. Run workouts without a phone by using the ’s offline mode. Track sessions and view progress.

    ★ 0.00 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  5. Watchletic - Run tracker app icon

    Watchletic - Run tracker

    Hesselbom Tech AB

    Sync workouts to your Apple Watch

    Track running performance with structured workout sync from multiple platforms. Log runs, monitor pace and distance. Export data in various formats. Store runs in Apple Health. Set training goals and view progress metrics.

    ★ 4.426 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Interval timer · Hiit timer app icon

    Interval timer · Hiit timer

    UNIT VIET NAM JOINT STOCK COMPANY

    Start intervals and track time

    Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.

    ★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Velonomix - Indoor Cycling app icon

    Velonomix - Indoor Cycling

    Neil Smith Design LTD

    Cycle workouts at home or in

    Workouts allow users to start immediately with four free sessions. Custom workout creator lets users build their own sessions. No account is required. Individual workout collections offer plans tailored to fitness goals and skill levels.

    ★ 4.7190 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. WalkingPad+ app icon

    WalkingPad+

    lolo, LLC

    Track stats, create workouts, combine steps

    Track walking and running stats, generate custom workouts for any WalkingPad model, and combine cardio with strength training and stretching. Set fitness goals and monitor progress over time.

    ★ 4.083 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Interval Timer • HIIT & Tabata app icon

    Interval Timer • HIIT & Tabata

    DARF SERVICE Sp. z o.o

    Customize intervals, track workout time

    Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.

    ★ 4.754 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.