Apps Like One Rep Max: 1RM Calculator for iPhone and iPad
Calculate for any lift
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
by Charles Vanderhoff★ 4.4180 ratingsHealth & FitnessFreeData updated 2026-09-09
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