Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.
Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
Track workouts, record activities, stream heart rate
Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during exercises. Set goals, monitor progress, and sync data with complications and widgets.
Follow a 30-day fitness with no equipment required. Perform bodyweight exercises daily to tone abs, butt, and legs. Track progress through daily workouts and intensity increases. Complete the final on day 30 for full results.