Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Track steps using motion co-processors and log workouts including push-ups, sit-ups, squats, and pull-ups. Monitor sleep with REM stage alarms and GPS track jogging and cycling routes. Sync data with Health for comprehensive health insights.
Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.
Track daily -up counts and set streak goals. Log workouts with rep ranges and duration. View progress charts and weekly summaries. Receive reminders and motivational prompts. Sync data across devices.
Manage a virtual gym in an open world environment. Train characters with exercises like push-ups, bench press, and crunches. Gain muscle through workouts and healthy eating. Track progress and compete in challenges.
Remote start and stop the engine. Monitor power output and fuel level. Adjust eco throttle settings. Receive notifications for status updates and alerts.
Watch high-quality ab and oblique workout videos. Perform sit-ups and other core exercises. Set custom workout durations. Skip exercises as needed. Receive workout reminders. Track progress over time.
Track steps, monitor health status, receive notifications
Tracks activity automatically when carrying an iPhone or iPad. Continues tracking even if the is suspended. Displays movement routes on a map. Provides daily health status updates via notifications.
Test strength level and select from 12 difficulty settings. Follow guided sit-up exercises with step-by-step instructions. Track activity logs and view progress graphs. Adjust training intensity based on performance data.
Count push-ups automatically using facial tracking. Log with sets, reps, and rest times. Track stats like average duration, rest time, and weather. Maintain streaks by logging at least one workout daily. View progress charts and set workout goals.