Apps Like Pzizz - Sleep, Nap, Focus for iPhone and iPad
Sleep with guided dreamscapes and relax
Create personalized sleep and nap sessions with guided audio tracks. Choose from curated dreamscapes featuring music, voiceovers, and sound effects. Set timers for sleep or relaxation. Track sleep patterns and progress over time.
by Pzizz, Inc.★ 4.89,653 ratingsHealth & FitnessFreeData updated 2026-09-09
Provides ambient sounds to block distractions and promote relaxation. Users can select from various nature and calming sounds. Adjust volume and customize soundscapes. Set timers for sleep or focus sessions. Mask tinnitus and soothe headaches.
Generate calming to block distractions and promote sleep. Adjust volume and duration. Choose from nature sounds, rain, and ocean waves. Mask tinnitus and soothe headaches. Help calm babies and improve focus during tasks.
Create custom sound mixes by selecting and adjusting and volumes. Add -specific meditations to your mix. Listen to relaxing to aid falling asleep. Join a community for shared improvement tips and support. Track progress and set bedtime routines.
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.
Track naps by logging start and end times. Set reminders for upcoming naps. View nap duration and timing patterns. Adjust sleep schedules based on logged data. Sync nap logs across devices.
Track feeding, sleep, and developmental milestones. Log events and set reminders. Receive personalized insights and updates. Sync data across devices. Share progress with caregivers. Monitor ’s health trends over time.
Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.
Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.
Help users fall asleep with 300 full-stereo natural sound recordings. Choose from 125+ free downloadable . Customize playback duration and volume. Set timers and repeat options. Sync with smart devices for automatic playback.
Track ’s naps, diaper changes, feeding schedules, and wake windows. Monitor sleep patterns and create routines. Share data securely with caregivers and parents. Sync across devices. Track multiple children or twins. Set feeding and nap goals.
Track cycles and quality with detailed analysis. Play soothing soundscapes to aid falling asleep. Measure resting heart rate using the phone's sensors. No wearable required for monitoring.
Create a calming atmosphere with professionally recorded and looped and music. Add meditations to favorite melodies to quiet the mind. Track patterns and set bedtime reminders to improve quality.
Uses motion sensors to detect sleep state and wake users at optimal times. Users can select from three nap modes: for quick rest, Recovery Nap for deep recovery, and Full Sleep for extended rest.
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
Generate calming to block distractions and promote sleep. Play pre-recorded sounds or customize mixes. Adjust volume and timer settings. Share soundscapes with others. Sync with smart devices for automatic playback.