Track food intake and exercise to monitor health goals. Analyze calorie quality and count macros for precise tracking. Sync with health devices and receive expert recommendations from doctors and dietitians.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Track daily steps and calories burned from workouts through Health integration. Log and monitor body weight measurements. Set and adjust exercise and dietary goals. Receive progress updates and behavior change support.
Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.
Track daily caloric intake with personalized recommendations based on body metrics and weight goals. Log meals via search, barcode scan, or AI image recognition. Plan meals with preloaded recipes and track progress over time.
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Track daily intake with a diary. Count calories and macronutrients. Set daily calorie and macro goals. Store all data locally on your iPhone without user accounts or data sharing.
Track daily calorie intake with a customizable database. Create personalized meal plans based on dietary goals. Access recipe suggestions tailored to nutritional needs. Monitor weight changes and adjust plans for sustainable weight management.
Create and customize daily plans based on diet goals, preferred foods, budget, and schedule. Set nutrition targets and adjust meals individually. Access free planning with full customization options.
Create custom plans based on dietary preferences and restrictions. Choose from various diets and cuisines. Filter by allergies and ingredient preferences. Access a library of chef-tested recipes. Track progress and adjust plans as needed.
Track periods with a timer and schedule. Choose from popular plans like 16:8. Receive personalized recommendations. Monitor progress with a dedicated zone.
Track urine data, activity levels, sleep patterns, and heart rate. Receive personalized feedback based on test results. Sync data across devices and view detailed analytics over time. Set reminders for testing and wellness goals.
Track changes over time with daily entries and view progress through charts and statistics. Set goals and receive reminders. Sync data across devices for consistent monitoring.