Apps Like Workout Interval Timer Lite for iPhone and iPad
Track workouts with custom timers
Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.
Workout Interval Timer Lite screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Fitsifu Timer
ALPHAPOD X SDN. BHD.
Track workouts and manage intervals
Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.
Norwegian 4x4 Protocol: Boreas
Havard Tryman
Train with 4x4 intervals and track heart
Perform 4x4 interval training with customizable warm-up and cooldown durations. Track heart rate and calories using Apple Watch. Receive voice guidance for interval transitions.
FITIV Run GPS Running Tracker
MotiFIT Fitness Inc.
Track workouts, record activities, stream heart rate
Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during exercises. Set goals, monitor progress, and sync data with complications and widgets.
Timex Smart
Timex Group USA, Inc.
Track activity, view stats, sync data
Track steps, distance, calories, and sleep with real-time heart rate monitoring. View workout history, maps, and performance charts. Download custom workouts via Coach.
iCountTimer Pro
RhythmicWorks Software LLP
Time repetitions, track workouts, focus on moves
Workout timer and counter combine to track time and repetitions. Save custom timers for repeated use. Focus on exercises without counting manually. Suitable for interval training, yoga, strength sessions, and more.
Tabata Stopwatch Pro (Paid)
Anuj Seth
Automate intervals for all workouts.
The app automates exercise, rest, and cooldown intervals for workouts. Users can customize intervals, create presets, and use interval beeps or voice announcements to focus on their training.
WeTime - Fitness Video Timer
WeFitness Pte Ltd
Track workouts and monitor heart rate
Track workouts with customizable timers in minutes, seconds, and milliseconds. Monitor heart rate in real-time using Polar, Whoop, or Bluetooth devices. Store HR zones for performance analysis. Create and share links for workout sessions.
FITIV Ride GPS Cycling Tracker
MotiFIT Fitness Inc.
Track workouts and record activities
Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during sessions. Set goals, monitor progress, and sync with complications and widgets.
MOWL: Intelligent Training
Intelligent Training Group ApS
Track workouts, explore rides, stay focused
Access 50,000+ indoor cycling workouts from expert brands. Search and filter rides by intensity, duration, or difficulty. Track real-time performance with colour, heart rate, or power metrics. Connect Bluetooth devices for data.
Calisthenics Workout
Thinkabout LTD
Train with bodyweight exercises
Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.
Interval Timer: Tabata Timer
DMYTRO DOLOTOV
Track intervals for HIIT workouts
Track workouts with customizable timers for HIIT, , Boxing, and Crossfit. Set rest and work intervals, repeat cycles, and monitor session duration. Sync with Apple Health to log fitness data.
Crossfit Timer & Gym Training
Simon Jansen
Customize intervals for HIIT, Tabata, WOD, Cross
Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.
Freediving Apnea Trainer
Maksim Pipkin
Hold breath, track time, improve stamina
Calculate maximum breath-holding time and generate training tables based on performance. Track sessions, set goals, and follow structured exercises. Includes guided training plans and progress monitoring for freedivers and yoga practitioners.
Velonomix - Indoor Cycling
Neil Smith Design LTD
Cycle workouts at home or in
Workouts allow users to start immediately with four free sessions. Custom workout creator lets users build their own sessions. No account is required. Individual workout collections offer plans tailored to fitness goals and skill levels.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.