Workout Interval Timer Lite app icon

Apps Like Workout Interval Timer Lite for iPhone and iPad

Track workouts with custom timers

Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.

by DenciSoft s.r.o.★ 4.7247 ratingsHealth & FitnessFreeData updated 2026-09-09

Workout Interval Timer Lite screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Stark Kettlebell app icon

    Stark Kettlebell

    Postra AB

    Workout with exercises

    Optimize workouts with 51 HD exercise videos. Create custom routines. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, earn rewards, and monitor scores.

    ★ 4.7544 ratingsHealth & Fitness$4.99Data updated 2026-10-29
  2. Stark Bodyweight app icon

    Stark Bodyweight

    Postra AB

    Workout plans, track progress, create routines

    Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.

    ★ 4.7927 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. HIIT timer chronometer gym app icon

    HIIT timer chronometer gym

    Mireia Lluch Ortola

    Track work and rest intervals during workouts

    Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.

    ★ 4.437 ratingsHealth & FitnessFreeData updated 2026-09-10
  1. Stark Suspension app icon

    Stark Suspension

    Postra AB

    Create workouts with high-quality exercise videos

    Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.

    ★ 4.8930 ratingsHealth & Fitness$4.99Data updated 2026-09-29
  2. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. HockeyTracker app icon

    HockeyTracker

    MyndArc, LLC

    Track game stats and analyze performance data

    Track hockey performance with real-time stats and post-game analysis. Log game details, monitor speed and distance, and review detailed metrics. Export data and share insights. Syncs with Apple Watch for accurate tracking.

    ★ 4.7989 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. Gymboss Interval Timer app icon

    Gymboss Interval Timer

    Gymboss LLC

    Programmable timer for any workout.

    The app allows users to create custom workout timers with unlimited intervals and up to 99 repeats. It offers visual, audible, and vibrate alarms, music access, and the ability to save programs to iCloud Drive.

    ★ 4.7799 ratingsHealth & FitnessFreeData updated 2026-09-26
  5. WOD Timer - Gym Workout Timer app icon

    WOD Timer - Gym Workout Timer

    Balazs Toth

    Time workouts with a visible stopwatch

    Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.

    ★ 4.8202 ratingsHealth & Fitness$4.99Data updated 2026-09-14
  6. ForTime - Workout WOD Timer app icon

    ForTime - Workout WOD Timer

    Agilevent Corporation

    Track intervals and manage workouts

    A fitness for HIIT, CrossFit, and other workouts. Set intervals, TABATA, EMOM, and custom timers. Includes running clocks and rest periods. Features audible beeps and visible countdowns. Syncs with music playback. Tracks personal records.

    ★ 5.010 ratingsSportsFreeData updated 2026-09-06
  7. Interval Timer HIIT Workout app icon

    Interval Timer HIIT Workout

    Djordje Jankovic

    Time intervals with customizable work and rest

    Set work and rest intervals for , Tabata, and circuit training. Track session duration and calories burned. Receive AI voice cues from Arnold, Snoop Dogg, and The Rock during workouts. Sync progress across devices.

    ★ 4.9171 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. CrewNerd for Rowing & Paddling app icon

    CrewNerd for Rowing & Paddling

    Performance Phones, LLC

    Track metrics in real time

    Track stroke rate, distance per stroke, speed, and pace using phone accelerometer and GPS. Monitor heart rate for real-time performance insights. Analyze bounce and stern check metrics. Sync data across devices for comprehensive training analysis.

    ★ 4.6257 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Stark Resistance Band app icon

    Stark Resistance Band

    Postra AB

    Personalized workouts with video guidance.

    The app offers 23 HD video exercises and allows users to create personal workouts. It supports various workout types like Tabata, HIIT, and Circuit training, with timers and progress tracking.

    ★ 4.4216 ratingsHealth & Fitness$2.99Data updated 2026-10-29
  10. CCC Comfort Zone app icon

    CCC Comfort Zone

    Mr. Brands, LLC.

    Control devices, set timers, access features

    Monitor and control Air Purifiers, Humidifiers, and Fans via Wi-Fi. Adjust settings, set timers, and receive reminders. View device status and manage multiple units from a single interface.

    ★ 4.7603 ratingsUtilitiesFreeData updated 2026-10-17
  11. HIIT Workout Timer by Zafapp app icon

    HIIT Workout Timer by Zafapp

    Cuneyt Zafer

    Track workouts and log reps and weights

    Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.

    ★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-23
  12. Stark Stretch app icon

    Stark Stretch

    Postra AB

    Follow workouts and track progress

    Optimize workouts with customizable routines featuring 83 exercises in HD video. Select exercises by muscle group. Follow step-by-step guided sessions with timers for Tabata, HIIT, and circuit training.

    ★ 4.6169 ratingsHealth & Fitness$1.99Data updated 2026-10-29
  13. LifeSpan Fit app icon

    LifeSpan Fit

    Strength Master Fitness Tech CO., LTD.

    ★ 1.155 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Workout Timer: Intervals & TUT app icon

    Workout Timer: Intervals & TUT

    AppRebel, Inc.

    Create workouts and play music

    Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.

    ★ 4.451 ratingsHealth & FitnessFreeData updated 2026-09-17
  15. Liftr Workout & Gym Planner app icon

    Liftr Workout & Gym Planner

    Karan Pandya

    Track workouts, add exercises, edit sets

    Track strength training with exercise databases, custom workouts, and detailed journaling. Log sets, reps, and time-based exercises with categorization. View progress through graphs and charts. Add exercises with demos and instructions.

    ★ 4.5137 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.