Meditation offers three modes: mindfulness meditation with guided relaxation, bowing with or without guidance, and念佛 with customizable mantra selection. Tracks sitting time automatically and records progress.
by DHARMA DRUM MOUNTAIN FOUNDATION (HONG KONG BRANCH) Ltd.★ 4.48 ratingsLifestyleFreeData updated 2026-09-09
Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.
Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.
Practice personalized routines designed for and postpartum recovery. Follow expert-led sessions that combine movement, mindfulness, and relaxation. Track progress and access guided breathing exercises.
Relax with calming sounds, guided meditation, and pre-sleep sessions. Choose from 51 brainwave programs and visualizations. Listen to hours of music and audio content. Track sleep patterns and adjust settings for personalized relaxation.
Teaches mindfulness through playful activities. Allows kids to practice breathing exercises, calming techniques, and games. Tracks progress and offers guided sessions for stress relief and emotional regulation.
Practice mindfulness and - through guided meditations and breathing exercises. Track daily reflections and set intentions. Access calming music and nature sounds. Sync with wearable devices to monitor progress. Set reminders for daily rituals.
Customize soundscapes by mixing white noise, pink noise, and ASMR. Play pre-recorded sessions for meditation or relaxation. Set timers for sleep or focus. Choose from thousands of minutes of audio content.
Provides calming background sounds for relaxation, meditation, concentration, and sleep. Features non-looping, natural-sounding audio with immersive ambient options. Includes multiple variations for each .
Wake up with guided and calming visuals from global locations. Choose from daily meditation sessions, mindfulness exercises, and relaxation techniques. Listen to peaceful music and sound effects to ease into the day.
Access guided meditations, mindfulness exercises, and breathing activations. Track progress with session logs and mood journals. Sync with wearable devices to monitor heart rate and sleep patterns.
Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.
Offer guided meditation sessions on topics like joy and stress relief. Include customizable music and voice options. Provide a beginner's guide to mindfulness and meditation. Features self-care resources and calming content for daily practice.
Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.
Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress over time. Set reminders for relaxation breaks and access calming sounds and visualizations.
Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.
Listen to curated stories in multiple languages, including Taiwanese, Mandarin, and English. Track progress with daily recommendations, continue previous sessions, and explore trending content.
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
Play ambient to reduce stress and promote relaxation. Select from curated tracks designed for calming effects. Adjust volume and playback speed. Set sleep or meditation timers. Share playlists with others.
Practice mindfulness and meditation with guided sessions led by experienced teachers. Track progress with daily logs and mood tracking. Set reminders for meditation and receive personalized feedback based on usage patterns.
Access mental health resources through guided Catholic mindfulness exercises. Track progress with mood journals and prayer logs. Set reminders for daily practices and sync data across devices. Share insights with a community of users.