Track hydration by logging and other beverages. Set personalized intake goals based on weight, gender, activity level, and weather. Receive smart reminders at optimal intervals. Adjust goals with a single tap.
Record and other health metrics with customizable entry options and color schemes. Track data over time with chart analysis. Secure entries with a passcode. Export data as CSV for backup. No cost for all features.
Monitor heart rate and track blood pressure and blood sugar trends. Measure heart rate variability by placing a finger over the back camera. Receive personalized health tips and AI-generated recipe suggestions.
Create a personalized nutrition plan based on lifestyle and fitness goals. Track intake with daily targets. Adjust weekly plans dynamically. Monitor progress with detailed reports. Sync with fitness devices for accurate data.
Remind users to drink at set intervals. Track daily intake with a counter. Set custom goals and receive notifications. Sync data across devices. Share progress with friends.
Access over 250 workouts combining Pilates and functional training. Follow structured sequences to improve posture, build muscle, and boost metabolism. Track progress with weekly plans. Adjust intensity based on fitness level.
Create and save custom dessert recipes using healthy ingredients. Search for recipes by type or dietary needs. Share recipes with others. Track nutritional information per serving. Adjust portion sizes and ingredient quantities.
Track periods with a built-in timer and progress logs. Set meal and break times. Calculate calorie intake and hydration levels. Receive reminders and view weekly summaries. Sync data across devices.