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Track fitness goals and progress with personalized journey features. Sync activity data with Apple Health or a health tracker. Create and monitor workout plans. View detailed health metrics and receive personalized recommendations.
Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.
The app allows users to track wellness progress, check points, and log workouts. Users can submit proof of activity and link to Apple's Health app to sync data.
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Monitor with fingertip camera scans and track HRV for stress and recovery insights. Log blood pressure, blood sugar, and SpO2 levels. View trends and patterns for health tracking. Sync data across devices for consistent monitoring.
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
Access audio and video courses on personal development and productivity. Complete lessons on goal setting, mindset, and performance. Track progress and receive certificates upon completion. Sync with learning platforms for offline access.
Saludsa Sistema de Medicina Prepagada del Ecuador S.A
Track progress and earn rewards
Track health progress with personalized goals and weekly challenges. Log physical activity, diet, and sleep. Earn rewards like cashback and exclusive benefits. Sync with wearable devices. View health insights and progress reports.