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Get a full day's workout in just 20 minutes. You won't need any special equipment and can do these anywhere. These workouts are designed for novices, elderly exercisers, and people struggling with ob.. Read more
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Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you.. Read more
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DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requi.. Read more
You'll be asked to choose a plan before starting your 7-day trial. You can cancel any time. Follow these carefully-curated workout routines to get in shape fast. Perfect for home, office or travel. N.. Read more
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Home Workouts app provides scientific workout plan for all muscle groups at home. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it ca.. Read more