Trigger Points - Guide & Reference app icon

Apps Like Trigger Points - Guide & Reference for iPhone and iPad

Identify and muscles

Identify pain sources by tapping body areas. View linked to specific pain regions. Learn about over 80 muscles and 150 . Access detailed information on referred pain patterns.

by Body Culture, LLC★ 4.257 ratingsMedical$3.99Data updated 2026-09-09

Trigger Points - Guide & Reference screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Vive Fit: Exercise and Rehab app icon

    Vive Fit: Exercise and Rehab

    Vive Health LLC

    Track vitals, watch workouts, recover at home

    Track vitals such as heart rate and steps. Access free fitness videos led by certified professionals for home workouts, rehabilitation, and stretching. Watch guided scenic bike rides and tutorials.

    ★ 4.4248 ratingsHealth & FitnessFreeData updated 2026-09-06
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    MoveU

    Moveu Holdings, Inc.

    Train with videos, plans, and live sessions

    Learn movement techniques through video tutorials and guided plans. Access live workshops with Dr. Michael Wasilisin and certified coaches. Track progress with customizable exercises and pain management strategies.

    ★ 4.8245 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Healure app icon

    Healure

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    ★ 3.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,369 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Zeel In-Home Massage Therapist app icon

    Zeel In-Home Massage Therapist

    Zeel Networks Inc.

    Book therapy at your location

    Book sessions for pain relief, athletic recovery, or relaxation at home, hotel, or office. Choose therapists, schedule appointments, and receive reminders. Track session history and manage preferences within the .

    ★ 4.810,764 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Garmin Clipboard™ app icon

    Garmin Clipboard™

    Garmin International

    Send workouts to athlete watches

    Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.

    ★ 4.8768 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. DOMAS app icon

    DOMAS

    Chongqing Roblink Technology Co., Ltd.

    ★ 4.82,513 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Massage Techniques app icon

    Massage Techniques

    Real Bodywork

    Learn and routines

    Learn with video demonstrations, still images, and text descriptions. Browse by body area or alphabetically. Access 13 full routines ranging from 10 to 60 minutes. Practice for specific conditions like back pain or athlete recovery.

    ★ 4.5101 ratingsHealth & Fitness$4.99Data updated 2026-09-09
  6. Massage Pillow app icon

    Massage Pillow

    Thang Nguyen

    Your muscles with vibration

    Turns iPhone into a vibrating massager for muscle relief. Apply targeted vibrations to muscles, neck, and shoulders. Includes pre-set modes for relaxation and sleep aid. Requires iPhone for vibration functionality.

    ★ 4.2476 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8316 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Sobriety Counter Stop Drinking app icon

    Sobriety Counter Stop Drinking

    Mario Herzberg

    Track progress and monitor health stats

    Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.

    ★ 4.72,722 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Southern Bone and Joint app icon

    Southern Bone and Joint

    bfac, LLC

    Schedule appointments and view test results

    Schedule appointments and view clinic hours. Access patient records and test results. Request referrals and prescriptions. Find location details and directions. Receive reminders for follow-up visits and treatments.

    ★ 1.02 ratingsMedicalFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.