HIIT • Workouts & Timer app icon

Apps Like HIIT • Workouts & Timer for iPhone and iPad

Workout with Tabata intervals

Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

by Fast Builder Limited★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09

HIIT • Workouts & Timer screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Numo: Cringe-Free ADHD App app icon

    Numo: Cringe-Free ADHD App

    Mindist, Inc.

    Learn coping skills through bite-sized content

    Learn coping skills through short stories with text, images, GIFs, and interactive polls. Track symptoms and manage tasks with a social, gamified to-do list. Access bite-sized educational content and -friendly resources.

    ★ 4.31,016 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. My Kettlebell Workout app icon

    My Kettlebell Workout

    Arbor Apps LLC

    Train with videos and exercises

    Watch video tutorials for exercises with step-by-step demonstrations. Select workouts targeting specific muscles or full-body training. Create custom routines using the exercise library. Log data to Apple Health. Perform exercises offline.

    ★ 4.6523 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. HOUSEWORK app icon

    HOUSEWORK

    Sydney Miller LLC

    Sculpt body with Pilates and HIIT

    Perform full-body Pilates and HIIT workouts with minimal equipment. Follow a 28-day challenge for structured sculpting routines. Track progress and access community support. Adjust intensity and sync with house music for motivation.

    ★ 4.9247 ratingsHealth & FitnessFreeData updated 2026-09-29
  2. Dumbbell Workouts: FitKeeper app icon

    Dumbbell Workouts: FitKeeper

    FITKEEPER APPS SL

    Train with workouts and track progress

    Track workouts, set and monitor fitness goals, and view progress reports. Log exercises, adjust intensity levels, and sync data with wearable devices. Access meal plans and recovery tips to support training routines.

    ★ 4.61,219 ratingsHealth & FitnessFreeData updated 2026-09-12
  3. Standard Interval Timer app icon

    Standard Interval Timer

    Nam Dang

    Set intervals and start workouts

    Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

    ★ 4.8183 ratingsHealth & Fitness$0.99Data updated 2026-09-17
  4. intenSati app icon

    intenSati

    Sutra Fitness, Inc.

    Workout, meditate, and move with mantras

    Access weekly new workouts combining HIIT, kickboxing, and aerobics. Follow guided sessions with mantras and meditation. Track progress and adjust intensity based on fitness level. Perform exercises at home without equipment.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Thrive by Katie app icon

    Thrive by Katie

    Katharine Yovin

    Track progress, share goals, and connect

    Track fitness progress with personalized workout plans for Pilates, strength training, weight loss, and prenatal/postnatal fitness. Set goals, log exercises, and view progress charts.

    ★ 4.9431 ratingsHealth & FitnessFreeData updated 2026-10-01
  6. Burn by Cara Loren app icon

    Burn by Cara Loren

    Cara Brocklin

    Train with progressive overload programs

    Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.

    ★ 4.2608 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Women Workout ™ HIIT Exercise app icon

    Women Workout ™ HIIT Exercise

    Pretty Boa Media Ltd

    At home with plans

    Personalized plans based on and Tabata methods. Track daily exercises, set goals, and monitor progress. Includes video tutorials for home workouts. Adjust intensity and duration. Sync with fitness devices.

    ★ 4.331 ratingsHealth & FitnessFreeData updated 2026-09-17
  8. CrossTimer — WOD Timer app icon

    CrossTimer — WOD Timer

    Tenect Sweden AB

    Time workouts with a minimalist

    Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.

    ★ 4.8121 ratingsHealth & Fitness$2.99Data updated 2026-09-29
  9. Cut Seven app icon

    Cut Seven

    Cut7 LLC

    Train with HIIT workouts and strength training

    Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.

    ★ 5.0326 ratingsHealth & FitnessFreeData updated 2026-09-21
  10. EaseFit: Home Workout Planner app icon

    EaseFit: Home Workout Planner

    Chengdu Punctual Technology Co., Ltd.

    Work out at anytime

    Track workouts, monitor progress, and set fitness goals. Access personalized plans tailored to different fitness levels. Receive guidance on form and technique. Follow along with video tutorials.

    ★ 4.8307 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. exhale Everywhere app icon

    exhale Everywhere

    Exhale Enterprises, Inc.

    Stream workouts and meditation sessions

    Access fitness classes including Barre, Cardio, Yoga, Mindfulness, and Meditation. Track progress with workout logs and session history. Subscribe to unlock all content via in- auto-renewing monthly or yearly plans.

    ★ 4.292 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.