HIIT • Workouts & Timer app icon

Apps Like HIIT • Workouts & Timer for iPhone and iPad

Workout with Tabata intervals

Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

by Fast Builder Limited★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09

HIIT • Workouts & Timer screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Start Rowing - Workouts App app icon

    Start Rowing - Workouts App

    Vigour Group Ltd

    Row with beginner plans and track progress

    Rowing offers beginner, intermediate, and advanced workout plans. Users can track progress, set goals, and follow step-by-step training sessions. Include technique guidance and calorie burn estimates.

    ★ 4.7682 ratingsHealth & FitnessFreeData updated 2026-09-23
  2. Essentrics TV app icon

    Essentrics TV

    6228755 Canada Inc

    Stream workouts and track progress

    Stream workouts featuring dynamic stretching, toning, and pain-relief exercises. Access 400+ routines designed for all ages and fitness levels. Track progress and repeat sessions for consistent results. Sync with fitness apps for activity logging.

    ★ 4.91,127 ratingsHealth & FitnessFreeData updated 2026-09-19
  3. LEKFIT online studio app icon

    LEKFIT online studio

    Lekfit LLC

    Workout daily, track progress, stay motivated

    Offers daily workouts designed for full-body engagement. Users can follow structured routines, track progress, and access expert-led classes. Features include video playback, workout scheduling, and performance metrics tracking.

    ★ 4.9368 ratingsHealth & FitnessFreeData updated 2026-09-17
  1. Stark Barbell app icon

    Stark Barbell

    Postra AB

    Workout with step-by-step guidance

    Create personalized workouts with 51 HD exercise videos. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, receive rewards, and monitor performance over time.

    ★ 4.869 ratingsHealth & Fitness$4.99Data updated 2026-09-08
  2. Fierce45 2.0 app icon

    Fierce45 2.0

    FIERCE45 HILLTOP LLC

    Workout with resistance and bodyweight exercises

    Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.

    ★ 4.9904 ratingsHealth & FitnessFreeData updated 2026-09-20
  3. Dumbbell - Diet & Training app icon

    Dumbbell - Diet & Training

    Faris Albalawi

    Workout and track progress

    Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.

    ★ 4.5624 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. WorkOther - Add Watch Workouts app icon

    WorkOther - Add Watch Workouts

    晓东 林

    Create , track progress, sync with Apple

    Create custom for Apple and sync them to the device. Track heart rate to monitor fat burning intensity. Sync data with HealthKit for health insights. Set workout goals and view progress metrics. Export workout logs for review.

    ★ 4.6181 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Booty by Brabants app icon

    Booty by Brabants

    Body by Brabants, LLC

    Build strength with high-intensity workouts

    Access unlimited workouts with Kelly anytime. Participate in new 50-minute Live Signature BBB sessions. Combine functional exercises, high-intensity cardio, and upbeat music. Track progress and build strength through full-body routines.

    ★ 4.9154 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Interval Timer: Run & HIIT app icon

    Interval Timer: Run & HIIT

    Roma Sosnovsky

    Set intervals for runs and walks

    Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.

    ★ 4.5534 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Dumbbell & Barbell Workouts app icon

    Dumbbell & Barbell Workouts

    Axiom Mobile LLC

    Train with and track progress

    Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.

    ★ 4.8486 ratingsHealth & FitnessFreeData updated 2026-09-22
  8. Plank Challenge at Home 30 day app icon

    Plank Challenge at Home 30 day

    wsfu

    Practice exercises at

    Track basic workout progress and record sessions to Apple Health. Access a selection of workouts and create custom routines. Follow demo videos and use sound guidance during exercises. Save and review workout history.

    ★ 4.672 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Walk Workouts & Meal Planner app icon

    Walk Workouts & Meal Planner

    FITMEUP LP

    Track steps, set goals, and smarter

    Track steps, distance, and calories burned during walks. Set fitness goals and receive reminders. Choose from predefined workout plans based on fitness level. Log walking sessions and view progress over time. Sync data with wearable devices.

    ★ 4.52,016 ratingsHealth & FitnessFreeData updated 2026-09-14
  10. 12 Minute Athlete app icon

    12 Minute Athlete

    12 Minute Athlete, LLC

    Workout in 12 minutes daily

    Perform high-intensity interval training (HIIT) workouts in 12 minutes daily. Choose exercises based on available equipment. Follow guided routines without needing a timer. Track progress and view workout history. Adjust intensity levels as needed.

    ★ 4.4520 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Kegel Trainer Exercises app icon

    Kegel Trainer Exercises

    MPR MEDIA INC

    Train pelvic floor muscles

    Perform pelvic floor designed by Arnold to strengthen muscles and improve blood flow. Track workout progress with session timers and completion reminders. Sync with Apple Watch for real-time feedback and motivational cues.

    ★ 4.81,507 ratingsHealth & FitnessFreeData updated 2026-09-23
  12. Saga: AI Personal Trainer app icon

    Saga: AI Personal Trainer

    Saga Coach LLC

    Set SMART goals and track progress

    Create personalized workout plans based on goals, experience, and equipment. Track progress with AI coaching and adjust routines as needed. Set SMART goals and receive tailored training sessions for home or gym use.

    ★ 4.8577 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Intervals Pro: Tabata & HIIT app icon

    Intervals Pro: Tabata & HIIT

    Buster Labs LLC

    Track , time workouts, and customize sessions

    Set exercise and rest , customize the number of sets. Use audio cues and background mode for uninterrupted workouts. Track progress with built-in timers for , , running, stretching, boxing, or other interval training.

    ★ 4.734 ratingsHealth & FitnessFreeData updated 2026-09-26
  14. PNCH: Boxing and Fitness app icon

    PNCH: Boxing and Fitness

    Alexander Baksheev

    Train with custom workouts and track progress

    Create personalized training plans for weight loss, body sculpting, HIIT, and standalone workouts. Perform exercises without equipment. Track progress and adjust plans as needed. Access workouts anytime without gym visits.

    ★ 4.2613 ratingsHealth & FitnessFreeData updated 2026-09-18

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.