Apps Like Numo: Cringe-Free ADHD App for iPhone and iPad
Learn coping skills through bite-sized content
Learn coping skills through short stories with text, images, GIFs, and interactive polls. Track symptoms and manage tasks with a social, gamified to-do list. Access bite-sized educational content and -friendly resources.
by Mindist, Inc.★ 4.31,016 ratingsHealth & FitnessFreeData updated 2026-09-06
Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.
Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.
Study provides ambient sounds and beats for . Users can access offline without WiFi. Playlists are customizable for study, , or reading sessions. Adjust volume and playback speed. Set specific time intervals for sessions.
Help users manage symptoms by providing positive self-talk. Users can access a collection of from the community. Track progress and reflect on personal growth through prompts and journaling features.
Access from over 500 instructors and 56,000 classes. Subscribe to support creators directly. View workout details, set goals, and track progress. Sync with Apple Health. Stream live and on-demand sessions. Share achievements and progress with others.
Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.
Track menstrual cycles with daily journal entries and sync across devices. Access personalized recipes, workouts, and lifestyle tips. View cycle-related insights and receive tailored recommendations.
Track goals, habits, and tasks in one interface. Use AI-powered chat for personalized guidance and accountability. Set reminders and receive feedback to stay on track. Sync across devices and view progress over time.
Stay motivated with an interactive pet that rewards progress and offers encouragement. Track daily habits and with reminders and task management. Build routines through gamified activities and receive personalized feedback to improve consistency.
Track food by snapping photos for instant and macro logging. Gamify fitness with unlockable worlds and 100+ collectible characters. Receive gentle motivation and celebrate progress without guilt or pressure.
Perform targeted abs and core workouts with short, effective exercise routines. Follow voice and video instructions for proper form. Track progress and set goals for fat reduction and tone.
Use with built-in ad blocking and content filtering. Switch between VPN and TOR modes for privacy. Block JavaScript and active content. Change user agent for anonymity. Protect browsing data with encryption.
Organize tasks with timelines and event blocks. Set specific times for work, leisure, or meetings. Customize events with icons and color tags. Reschedule by dragging and dropping. Track progress and manage time efficiently.
Track habits with customizable frequency settings. Set daily, weekly, or specific day reminders. View progress through stats and charts. Add notes to each . Stay motivated with visual feedback and building.
Organize tasks by estimating time and categorizing them. Generate subtasks automatically with the magic subtasks feature. Add context to refine tasks. Focus on one to-do at a time to stay present. Track progress and manage priorities effectively.