Numo: Cringe-Free ADHD App app icon

Apps Like Numo: Cringe-Free ADHD App for iPhone and iPad

Learn coping skills through bite-sized content

Learn coping skills through short stories with text, images, GIFs, and interactive polls. Track symptoms and manage tasks with a social, gamified to-do list. Access bite-sized educational content and -friendly resources.

by Mindist, Inc.★ 4.31,016 ratingsHealth & FitnessFreeData updated 2026-09-06

Numo: Cringe-Free ADHD App screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. ShineDay: Habit Tracker app icon

    ShineDay: Habit Tracker

    Guangzhou Xiaorichang Technology Co., Ltd.

    Schedule tasks, track progress, set reminders

    Track habits with customizable frequency settings. Set daily, weekly, or specific day reminders. View progress through stats and charts. Add notes to each . Stay motivated with visual feedback and building.

    ★ 4.73,261 ratingsProductivityFreeData updated 2026-09-13
  2. HIIT • Workouts & Timer app icon

    HIIT • Workouts & Timer

    Fast Builder Limited

    Workout with Tabata intervals

    Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

    ★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Productive - Habit Tracker app icon

    Productive - Habit Tracker

    Mosaic S.r.l.

    Track habits and set personal goals

    Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.

    ★ 4.691,084 ratingsProductivityFreeData updated 2026-09-09
  1. Focus: Lofi music for work app icon

    Focus: Lofi music for work

    Shivam Sompura

    Stream ambient sounds and beats

    Study provides ambient sounds and beats for . Users can access offline without WiFi. Playlists are customizable for study, , or reading sessions. Adjust volume and playback speed. Set specific time intervals for sessions.

    ★ 4.748 ratingsProductivityFreeData updated 2026-09-06
  2. ADHD Daily Affirmations App app icon

    ADHD Daily Affirmations App

    Mindist, Inc.

    Affirm , focus without distraction

    Help users manage symptoms by providing positive self-talk. Users can access a collection of from the community. Track progress and reflect on personal growth through prompts and journaling features.

    ★ 4.8149 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Playbook - Trainers & Workouts app icon

    Playbook - Trainers & Workouts

    Playbook Technologies Inc

    Support creators with your subscription

    Access from over 500 instructors and 56,000 classes. Subscribe to support creators directly. View workout details, set goals, and track progress. Sync with Apple Health. Stream live and on-demand sessions. Share achievements and progress with others.

    ★ 4.936,705 ratingsHealth & FitnessFreeData updated 2026-10-12
  4. Berry - Wellness app icon

    Berry - Wellness

    W185 Holdings LLC

    Track cycle and sync daily journal

    Track menstrual cycles with daily journal entries and sync across devices. Access personalized recipes, workouts, and lifestyle tips. View cycle-related insights and receive tailored recommendations.

    ★ 4.71,250 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. 7 Minute Workout: Exercise App app icon

    7 Minute Workout: Exercise App

    Fast Builder Limited

    Workout in 7 minutes daily

    Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.

    ★ 4.8123,635 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Actimate: ADHD Planner app icon

    Actimate: ADHD Planner

    ActimateAI LLC

    Focus on tasks, not distractions

    Track goals, habits, and tasks in one interface. Use AI-powered chat for personalized guidance and accountability. Set reminders and receive feedback to stay on track. Sync across devices and view progress over time.

    ★ 4.47 ratingsProductivityFreeData updated 2026-09-06
  7. Cub: Self Care Pet & Focus app icon

    Cub: Self Care Pet & Focus

    Offbeat Apps LLC

    Track progress, build habits, stay focused

    Stay motivated with an interactive pet that rewards progress and offers encouragement. Track daily habits and with reminders and task management. Build routines through gamified activities and receive personalized feedback to improve consistency.

    ★ 4.72,898 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Habit Hunter: Gamified Routine app icon

    Habit Hunter: Gamified Routine

    Tien Long Nguyen

    Track habits, complete quests, earn rewards

    Track habits and goals by creating daily tasks and monitoring progress. Complete tasks to earn rewards and level up. Defeat virtual monsters for each completed. View progress charts and set reminders for consistent formation.

    ★ 4.6798 ratingsProductivityFreeData updated 2026-09-15
  9. Six Pack in 30 Days:Get Muscle app icon

    Six Pack in 30 Days:Get Muscle

    Fast Builder Limited

    Train abs with guided workouts

    Perform targeted abs and core workouts with short, effective exercise routines. Follow voice and video instructions for proper form. Track progress and set goals for fat reduction and tone.

    ★ 4.830,860 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Paku: AI Calorie Tracker Pet app icon

    Paku: AI Calorie Tracker Pet

    Xiangyu Ren

    Track food with a snap

    Track food by snapping photos for instant and macro logging. Gamify fitness with unlockable worlds and 100+ collectible characters. Receive gentle motivation and celebrate progress without guilt or pressure.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. TOR Browser Private + VPN app icon

    TOR Browser Private + VPN

    ASIAN TURBO LIMITED

    Browse securely with encrypted connections

    Use with built-in ad blocking and content filtering. Switch between VPN and TOR modes for privacy. Block JavaScript and active content. Change user agent for anonymity. Protect browsing data with encryption.

    ★ 4.22,305 ratingsUtilitiesFreeData updated 2026-09-17
  12. Reframe: Drink Less & Thrive app icon

    Reframe: Drink Less & Thrive

    Glucobit Inc.

    Track alcohol intake and set goals

    Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.

    ★ 4.745,330 ratingsHealth & FitnessFreeData updated 2026-10-27

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.