HIIT Workouts Training & Plans app icon

Apps Like HIIT Workouts Training & Plans for iPhone and iPad

Intense interval training for fitness.

The app offers high-intensity interval training with audio guidance and HD instructional videos. It provides customized workouts designed weekly, with options to stream online or do workouts offline.

by Loyal Health & Fitness, Inc.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-05

HIIT Workouts Training & Plans screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Gym HIIT Workout for Men app icon

    Gym HIIT Workout for Men

    Shred Apps, LLC

    Train with workouts and track progress

    Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.

    ★ 4.9562 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. Abs & Core Workout Programs app icon

    Abs & Core Workout Programs

    Loyal Health & Fitness, Inc.

    Customized workouts designed for users.

    The app provides customized weekly ab workouts with HD instructional videos. Users can choose to stream workouts online or do them offline.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-10-23
  1. Organic Fit: Workout for Women app icon

    Organic Fit: Workout for Women

    Organic Apps Inc

    Track progress, stream workouts, eat healthy

    Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.

    ★ 4.528,967 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. OWNU app icon

    OWNU

    Oberg Fitness AB

    Train with expert guides and track progress

    Track progress with lift history, personal s, and workout logs. Access 50+ expert training guides for home or gym use. Choose from hundreds of workouts tailored to muscle groups and goals. Find 500+ easy recipes from dietitians.

    ★ 4.83,289 ratingsHealth & FitnessFreeData updated 2026-10-07
  3. Workout For Women & Men app icon

    Workout For Women & Men

    Alexander Senin

    Train with detailed interval workouts

    Track interval workouts with detailed instructions and step-by-step exercise guides. Access over 35 interval training plans varying in intensity and load. Includes Tabata protocols and 50 exercises with descriptions. Sync training data to Health .

    ★ 4.313 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Tabata Timer □ app icon

    Tabata Timer □

    Float Tech, LLC

    Workout with audio guidance and

    Workout allows users to set rounds, work, and rest intervals by dragging. Tap to start a workout. Supports background audio for music or guided sessions. Audio continues playing when is closed. Tracks history and statistics for past workouts.

    ★ 4.910,483 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. Tone It Up: Workout For Women app icon

    Tone It Up: Workout For Women

    Tone It Up, LLC.

    Track workouts, join challenges, and follow routines

    Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.

    ★ 4.814,431 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. Calisthenics Workout app icon

    Calisthenics Workout

    Thinkabout LTD

    Train with bodyweight exercises

    Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.

    ★ 4.8480 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. My Interval Timer - HIIT Timer app icon

    My Interval Timer - HIIT Timer

    DREAMTEAM APPS sp. z o.o.

    Create workouts and track intervals

    Create customizable workout templates with voice assistant support. Color-code exercises and save all plans in one place. Works in the background for uninterrupted training sessions.

    ★ 4.749 ratingsUtilitiesFreeData updated 2026-09-06
  8. Field Hockey Training app icon

    Field Hockey Training

    Loyal Health & Fitness, Inc.

    Practice field hockey skills and techniques.

    The app provides drills and techniques for dribbling, moves, shooting, passing, and defensive skills. Users receive HD instructional videos and audio guidance from a personal digital trainer for customized weekly workouts.

    ★ 0.00 ratingsSportsFreeData updated 2026-11-05
  9. Women Workouts - Weight Loss app icon

    Women Workouts - Weight Loss

    Leap Health Fitness Limited

    Track , burn fat, and sweat at

    Track progress and burned calories. Log daily with short, effective 7-minute sessions. Set goals and view progress charts. Sync with fitness trackers for accurate data. Export workout logs and share achievements.

    ★ 4.91,398 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. Interval Timer app icon

    Interval Timer

    HIIT Apps Sp. z o.o.

    Set intervals for tabata workouts

    Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.

    ★ 4.73,110 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Jump Rope Workouts & Routines app icon

    Jump Rope Workouts & Routines

    Loyal Health & Fitness, Inc.

    Master jump rope for better conditioning.

    The app offers jump rope training exercises to improve coordination, speed, and conditioning. It provides audio guidance, customized weekly workouts, and HD instructional videos for learning techniques.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-10-23
  12. Intermittent Fasting: PureFast app icon

    Intermittent Fasting: PureFast

    Fast Builder Limited

    Workout and meal plan customize

    Create customized workout and meal plans based on user goals and preferences. Track progress with exercise logs and nutritional intake. Access a variety of workouts and meal suggestions. Set reminders for exercise and meals.

    ★ 4.814,885 ratingsHealth & FitnessFreeData updated 2026-09-09
  13. Workout For Women Fitness Plan app icon

    Workout For Women Fitness Plan

    Vera Molofeeva

    Train daily, track progress, build strength

    Follow a 30-day with daily increasing intensity. Choose from three difficulty levels. Perform home-based exercises targeting abs, buttocks, and legs. Track progress and rest as needed.

    ★ 4.68,771 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.