Apps Like Second Nature for iPhone and iPad
Retrain habits, track progress, sleep better
Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
Second Nature screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
In The Moment - Mindful Eating
Kimberly Flannery
Improve body awareness and mindfulness now.
The app helps users improve body awareness and mindfulness. It guides users toward better food choices and supports healthier responses to emotional challenges with food and life.
30 Day Whole Foods Meal Plan
Realized LLC
Meals, track nutrition, stay on schedule
Create personalized plans with pre-set 30-day challenges. Track food intake and nutritional data. Set reminders for meals and hydration. Sync with fitness devices to monitor progress. Adjust plans based on dietary preferences and restrictions.
Bariatric Eating
BariatricPal LLC
Order meals and track progress
Track calorie intake and macronutrient breakdown. Log meals and supplements. Set daily goals and receive progress updates. Sync with fitness devices. Access recipe databases and portion control guides. Monitor hydration and vitamin intake.
Healthy Weight Loss - Welly
MOBILE SERVICES, LLC
Track meals, log nutrition, and coach habits
Track daily food intake and nutrition with personalized recommendations. Set dietary goals and monitor progress. Access guided reflections and psychological support to improve eating habits and manage stress.
Water Now : Drink Reminder
HeartyTech Co., Ltd
Track intake and caffeine consumption
Track intake with dynamic daily goals based on activity and caffeine consumption. Set personalized reminders and monitor hydration levels. View balance trends and customize lock screen widgets.
Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
Looli
Colleen Christensen Incorporated
Track habits, eat smarter, feel better
Track mood, energy levels, and sleep patterns to understand personal wellness trends. Log meals and activities with intuitive prompts. Receive tailored recommendations based on behavior and physiology.
Prosper: Self-Care Companion
Uneo, Inc
Track mood, build habits, connect with community
Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.
Wonderwake: Gentle Alarm Clock
Nikita Kazantsev
Wake up with soothing melodies and nature
Wake up with a gradual that uses science-backed soothing melodies and nature sounds to gently awaken you. Customize volume and timing. Track sleep patterns and set morning routines. Sync with smart devices for seamless integration.
Slimmed: Weight-loss hypnosis
Team Penguin
Listen to sessions to lose weight
Listen to guided sessions designed to change negative thought patterns related to weight loss. Set goals and track progress. Access motivational content and reminders to stay consistent with healthy habits.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.