Second Nature app icon

Apps Like Second Nature for iPhone and iPad

Retrain habits, track progress, sleep better

Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.

by Second Nature Health Ltd★ 4.356 ratingsHealth & FitnessFreeData updated 2026-09-09

Second Nature screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Discover Strength app icon

    Discover Strength

    Geisler Young

    Book workouts and track progress

    Book appointments and access 30-minute workouts twice weekly. Track progress with exercise physiologist guidance. View workout details and schedule sessions directly from the .

    ★ 4.9450 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Cry Analyzer + Baby Translator app icon

    Cry Analyzer + Baby Translator

    Digital Enter FZ LLE

    Track cries, monitor sleep patterns, and record

    Track sleep patterns with detailed logs and analysis. Monitor cry sounds and receive AI insights to understand needs. Set reminders for feeding and diaper changes. Provide calming sounds and guided breathing exercises for soothing sleep.

    ★ 4.7402 ratingsMedicalFreeData updated 2026-09-06
  3. Nature Sounds: Relax and Sleep app icon

    Nature Sounds: Relax and Sleep

    Arthur Eduardo Skaetta Alvarez Desenvolvimento de Software LTDA.

    Immerse in

    Play to aid and relaxation. Choose from rain, river, forest, bird, wave, insect, and animal sounds. Select from 80 pre-recorded tracks. Adjust volume and playback settings. Save favorite sounds for later use.

    ★ 4.7342 ratingsHealth & FitnessFreeData updated 2026-09-24
  4. Chewy Food Calorie Counter app icon

    Chewy Food Calorie Counter

    KAIN SUITE PTE. LTD.

    Snap, relax, and eat well

    Take photos of to analyze calories, macronutrients, portion size, and quality. Identify Nutri-score and suggest healthier alternatives. Provide accurate nutritional information without manual input.

    ★ 4.625 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Level Up With JJ Smith app icon

    Level Up With JJ Smith

    Adiva Publishing LLC

    Track progress, set goals, stay motivated

    Track progress daily goals and habit logs. Access meal plans, workout routines, and financial tips. Set reminders for hydration and sleep. Connect a community for support and motivation. Sync data across devices for consistent tracking.

    ★ 4.9276 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Lose Belly Fat in 30 Days app icon

    Lose Belly Fat in 30 Days

    Nexoft Yazilim Limited Sirketi

    Workout 8 minutes a day anywhere

    Perform 8-minute workouts designed to target fat. Exercises are equipment-free and can be done at home or anywhere. Track progress and learn about health benefits of reducing visceral fat.

    ★ 4.8485 ratingsHealth & FitnessFreeData updated 2026-09-25
  7. WellMe: Track & Boost Wellness app icon

    WellMe: Track & Boost Wellness

    Urbanwall Mobile Limited

    Health, set goals, and stay mindful

    Heart rate, blood pressure, and other health metrics. Log daily habits like sleep and hydration. Access healthy recipes and meal plans. Set and monitor goals. Sync data across devices. Receive reminders for medication or exercises.

    ★ 4.6252 ratingsLifestyleFreeData updated 2026-09-06
  8. Daily Tracker for Weight Loss app icon

    Daily Tracker for Weight Loss

    Keith Kiser

    Track meals, log exercise, set goals

    Track food intake and exercise to manage and maintenance. Set and weekly budgets for food and exercise. Log meals with associated costs and deduct from budget. Earn exercise rewards to boost budget. View progress and adjust goals accordingly.

    ★ 3.610 ratingsHealth & Fitness$0.99Data updated 2026-09-08
  9. Carnimeal app icon

    Carnimeal

    Tall 5, MB

    Plan meals, track habits, and eat meat-focused

    Create personalized meal plans focused on high-protein, carnivore diet recipes. Track daily food intake and macronutrient ratios. Set structured eating habits and receive daily nutritional guidance.

    ★ 4.5212 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Nervana: Chronic Symptom Coach app icon

    Nervana: Chronic Symptom Coach

    Nervana Health, Inc.

    Regulate nervous system activity

    Track symptoms and identify patterns related to stress and environment. Use guided breathing exercises and mindfulness techniques. Adjust settings to customize monitoring and receive personalized recommendations.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Sleepio 3.0 app icon

    Sleepio 3.0

    BIG HEALTH LTD

    Sleep track, analyze, improve

    Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.

    ★ 4.773 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Relax with AJ Lite app icon

    Relax with AJ Lite

    Universal Relaxation Ltd

    Discover relaxation techniques for better health.

    The app offers relaxation techniques and therapeutic settings for various conditions. It helps users destress, improve mindset, sleep better, and build confidence with guided meditations and mindfulness sessions.

    ★ 4.329 ratingsMedicalFreeData updated 2026-09-10
  13. Health & Fitness Meditation app icon

    Health & Fitness Meditation

    Hypnosis and Subliminal LLC

    Track workouts, set goals, monitor progress

    Track daily activity, set and monitor goals, and log meals with nutritional information. View progress charts and receive reminders for water intake and exercise. Sync data with wearable devices and access guided workout plans.

    ★ 4.720 ratingsHealth & FitnessFreeData updated 2026-09-10
  14. Trakoo app icon

    Trakoo

    allan macatingrao

    ★ 0.00 ratingsUtilitiesFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.