Apps Like Second Nature for iPhone and iPad
Retrain habits, track progress, sleep better
Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
Second Nature screenshots
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Give Me Strength
Give Me Strength Fitness LTD
Train with programs and track progress
Track progress with 12-week gym programs tailored to personal goals. Access on-demand workouts led by celebrity trainer Alice Liveing. Set fitness goals and monitor achievements. Sync workouts with Apple Health.
Stoic Nature
Alexander Stewart
Reflect, journal, and grow
Journaling to track daily reflections and set goals. Access quotes and guided journal prompts. Set reminders for journaling sessions. Track mood and progress over time. Share entries with a coach or community.
Relax with A. Johnson
Universal Relaxation Ltd
Discover relaxation techniques for better health.
The app offers relaxation techniques and guided meditations to help users unwind and de-stress. It provides tools for managing challenges, improving mindset, and prioritizing self-care for better health and sleep.
Deep Sleep Music Box - relax easy lullaby
学成 黄
Stream for better
Play calming tracks designed for relaxation and . Set personalized playlists for bedtime. Track patterns and mood changes. Adjust volume and timer settings. Sync with smart devices for automatic playback.
Weight Loss App - DayDi
DAYDI WEIGHT LOSS, HEALTH APP, LLC
Build habits, track progress, lose
Track daily habits and set personalized goals for management. Complete game-like quests to build healthy routines. Monitor progress over time and receive reminders to stay consistent. Sync data across devices for continuous tracking.
Spiritual Weight Loss Meditation by Glenn Harrold
Glenn Harrold Publishing Ltd
Remove spiritual blocks for weight loss.
This app offers hypnotherapy sessions and eBooks designed to address spiritual and emotional energy blocks related to weight loss. It aims to help users release old patterns and empower themselves to make healthy eating and exercise feel natural.
GAYA - AI Weight Loss Tracker
Magitek Apps Inc.
Snap food, track calories
Capture meals with your camera to automatically identify ingredients and calculate calories, protein, carbs, and fats. Track progress without manual entry. No personal data is collected or stored.
HerHypnosis: Menopause Relief
Greatness UAB
Relieve symptoms with hypnosis sessions
Use hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.
Menovation: Women Fitness 40+
MUSCLES AND MENOPAUSE, LLC
Track symptoms, manage energy, and sleep better
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.