Physical Life app icon

Apps Like Physical Life for iPhone and iPad

Track weight, activity, and progress

Track weight, activity, measurements, and calorie intake in one place. Complete weekly check-ins to monitor progress. Access motivational videos and science-based articles for guidance. Set and maintain healthy habits with habit-building tools.

by FIZIKL IQ - FZCO★ 4.829 ratingsHealth & FitnessFreeData updated 2026-09-06

Physical Life screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Personify Health app icon

    Personify Health

    Personify Health, Inc.

    Build habits, track progress, access benefits

    Build healthy habits with personalized support and goal tracking. Access available benefits and engage with colleagues. Log activities, set reminders, and view progress reports. Sync data across devices and receive notifications for habit adherence.

    ★ 4.8250,569 ratingsHealth & FitnessFreeData updated 2026-10-09
  2. Zero: Fasting & Food Tracker app icon

    Zero: Fasting & Food Tracker

    Zero Longevity Science, Inc.

    Track fasts, meals, and hydration

    Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.

    ★ 4.8445,297 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Terryberry Be Well app icon

    Terryberry Be Well

    Terryberry

    Track progress, connect through movement, personalize wellbeing

    Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.

    ★ 4.635,234 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Omo: Healthy Weight Loss App app icon

    Omo: Healthy Weight Loss App

    WELLTECH APPS LIMITED

    Track progress, log meals, set goals

    Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.

    ★ 4.532,606 ratingsHealth & FitnessFreeData updated 2026-09-26
  2. Simple: AI Weight Loss Coach app icon

    Simple: AI Weight Loss Coach

    AM APPS LTD

    Workouts and track progress

    Provides personalized plans based on user goals and preferences. Offers real-time nutrition analysis without requiring calorie counting. Includes on-demand coaching sessions and tailored workout routines.

    ★ 4.7405,560 ratingsHealth & FitnessFreeData updated 2026-09-28
  3. Sprout at Work app icon

    Sprout at Work

    Sprout Wellness Solutions Inc

    Track activity, set goals, compete in challenges

    Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.

    ★ 4.85,871 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. TELUS Health Wellbeing app icon

    TELUS Health Wellbeing

    Sprout Wellness Solutions Inc

    Track activity, set goals, compete with colleagues

    Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .

    ★ 4.92,218 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Lose It! – Calorie Counter app icon

    Lose It! – Calorie Counter

    FitNow, Inc.

    Track calories, log meals, and monitor weight

    Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.

    ★ 4.8780,623 ratingsHealth & FitnessFreeData updated 2026-10-11
  6. MyFitnessPal: Calorie Counter app icon

    MyFitnessPal: Calorie Counter

    MyFitnessPal, Inc.

    Track food, macros, and workouts

    Track calories, macros, and nutrients with a database of foods. Log workouts and monitor progress. Set fitness goals and receive meal suggestions. Sync data across devices and access intermittent fasting tools.

    ★ 4.72,375,470 ratingsHealth & FitnessFreeData updated 2026-10-11
  7. Habit Tracker app icon

    Habit Tracker

    Inner Grow Limited

    Schedule tasks, track habits, share progress

    Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

    ★ 4.8147,659 ratingsProductivityFreeData updated 2026-10-07
  8. WayBetter Secret to Motivation app icon

    WayBetter Secret to Motivation

    WayBetter Inc.

    Track habits, complete challenges, earn rewards

    Track progress on health goals with daily check-ins and habit streaks. Set personalized challenges for eating, moving, or stress reduction. Earn rewards and share achievements with friends.

    ★ 4.52,935 ratingsHealth & FitnessFreeData updated 2026-09-24
  9. Nutra: AI Calorie Tracker app icon

    Nutra: AI Calorie Tracker

    Control. Alt. Delete. LLC

    Track meals, scan foods, see nutrients

    Track calories and macros by snapping photos or searching food items. View instant nutrition facts and personalized insights. Set goals for weight management, energy, or healthy habits. Receive daily summaries and progress updates.

    ★ 4.890 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. ControlMyWeight app icon

    ControlMyWeight

    CalorieKing Wellness Solutions

    Track meals, log workouts, and monitor progress

    Track daily calorie intake and exercise to reach weight goals. Use barcode scanner for food logging. Access accurate food database. View progress charts and set fitness targets.

    ★ 4.624,061 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Cronometer: Calorie Counter app icon

    Cronometer: Calorie Counter

    Cronometer Software Inc

    Track meals, log exercise, analyze nutrients

    Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.

    ★ 4.899,239 ratingsHealth & FitnessFreeData updated 2026-10-11
  12. Wellworks For You app icon

    Wellworks For You

    Tma Your Service, LLC

    Track progress and complete challenges

    Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.

    ★ 4.34,268 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. Kompanion: Weight Loss Plan app icon

    Kompanion: Weight Loss Plan

    Ornitorenk Dijital Hizmetler Anonim Sirketi

    Track meals, count macros, fast smartly

    Track calorie and macro intake by scanning meals. Set and adjust fasting schedules. Receive personalized nutrition guidance. Monitor progress with daily and weekly reports. Sync data across devices.

    ★ 4.79,246 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Calorie Counter: Tap & Track app icon

    Calorie Counter: Tap & Track

    Trianvil Software d.o.o.

    Understand nutrition and improve wellbeing daily.

    The app tracks calories and analyzes nutrition using a visual system. It helps users understand food choices and build healthier habits.

    ★ 4.41,384 ratingsHealth & FitnessFreeData updated 2026-09-10
  15. Unchaind: Quit Porn with Faith app icon

    Unchaind: Quit Porn with Faith

    Rocapine

    Track progress and stay accountable

    Track progress daily check-ins and milestone calendars. Set accountability goals and receive AI-driven guidance. Monitor habits and receive reminders for spiritual growth. Share achievements and maintain a purity-focused lifestyle.

    ★ 4.815,379 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Map My Walk: Walking Tracker app icon

    Map My Walk: Walking Tracker

    Outside Television Inc

    Track walks, map routes, log steps

    Track routes with GPS. Log steps, distance, pace, and calories burned. View progress charts and set daily goals. Join a community to share achievements and receive motivational feedback. Export activity data and sync with fitness devices.

    ★ 4.8481,031 ratingsLifestyleFreeData updated 2026-09-08
  17. Shapa app icon

    Shapa

    Shapa Inc.

    Track weight and set goals

    Track weight and body measurements with a smart scale. Set daily goals and receive personalized feedback. Sync data to monitor trends over time. Adjust program based on habits and environment to support long-term weight management.

    ★ 4.52,942 ratingsHealth & FitnessFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.