Members can send and receive secure messages with their care team. Receive notifications for new messages from providers. View upcoming appointments and manage communication with healthcare professionals.
Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.
Update patient information and medical questionnaires. Fill out consent forms. Message healthcare providers. View, request, and cancel appointments. Access forms from mobile or computer.
Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.
Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.
Create and manage personal entries with customizable profiles and themes. Add photos, weather, and location automatically. View entries in detail or calendar format. Sync with iCloud, set up emergency contacts, and organize tasks and reminders.
Learn about evidence-based strategies to reduce cancer risk and improve well-being. Explore diet, fitness, mindset, and environmental tips. Complete self-paced lessons and track progress in lifestyle changes.
Manage health and social care by viewing medical records, test results, and appointment schedules. Exchange messages with care teams. Book and cancel appointments. Update and review health and social care information.