Meditation Steps
Meditate daily with guided sessions
Vladimir Semenikhin
iPhone Screenshots
Description
Learn techniques with guided sessions and progress tracking. Practice yoga with video tutorials and routine planning. Explore habit-building challenges and mindfulness exercises. Access free content and donate for advanced programs.
We want meditation and yoga practices to be accessible for everyone and change society positively . Therefore, meditation training with us will always be free, marathons and intensive practices - on donation basis. The application will help you learn a simple meditation technique, develop regularity in yoga practices, as well as explore other useful habits for a harmonious and happy life. Here you will find everything you need: meditation for beginners, marathons of good habits, practices for awareness and self-development, free courses in philosophy and yoga practices.
App information from Apple App Store. Meditation Steps and related trademarks belong to Vladimir Semenikhin.