Track calorie intake and macronutrient ratios with custom meal plans. Set weight loss goals and monitor progress over time. Learn about mindful eating and metabolic health through educational content.
Log meals and note how they made you feel. Track hunger, fullness, and urges. Set intentions for . Reflect on patterns over time to make more mindful choices.
Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.
Track meals and analyze nutrient intake using AI-powered food scoring. Receive personalized insights based on microbiome data and scientific research. Set eating goals and monitor progress over time.
Helps users make informed food choices when out. It provides meal suggestions based on goals, preferences, and dietary needs. Users can instantly find recommended dishes and avoid unsuitable options.
Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.
Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.
Track calories and nutrients by scanning meals with AI scanner. Log intake manually or via barcode. Set daily goals and monitor progress. Sync data across devices. View detailed nutritional breakdowns and hydration tracking.
Scan barcodes to view calories, ingredients, allergens, and health scores. Check detailed nutritional breakdowns including protein, fat, carbs, vitamins, and minerals. Analyze ingredients and identify potential allergens.
Track food intake by typing or speaking. Log workouts and set activity goals. Monitor progress with daily and weekly summaries. Receive reminders for hydration and sleep. Sync data across devices for consistent tracking.
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Track True Hunger using a 1-10 scale to identify emotional triggers. Log intake and associated emotions to analyze eating patterns. Build daily healthy habits to support wellness living. Monitor progress without restrictive dieting.