Apps Like Lucky Seven 7-Minute Workout for iPhone and iPad
With music and Siri support
Perform workouts with interval timing, track remaining time for each exercise, and view current names. Choose music from your library. Sync with Apple Watch and use Siri for control.
Lucky Seven 7-Minute Workout screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Intervals Pro: HIIT Timer
Intervals, LLC
Train with custom interval workouts
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.


Running Slimkit - Lose Weight
MONTIBUS LTD
Run and eat for weight loss.
The app offers running and meal plans for weight loss. Users receive interval training, healthy recipes, and hydration tracking.

CrossTimer — WOD Timer
Tenect Sweden AB
Time workouts with a minimalist
Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.

Seven: 7 Minute Workout
Perigee AB
Train with 7- workouts
Offers 7- workouts based on scientific research for maximum benefit in minimal time. Users can set fitness goals and skill levels to receive personalized plans. Track progress with built-in metrics and adjust routines as needed.

Interval Timer: HIIT Workout
Yosyp Hameliak
Track work and rest intervals
Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

Tabata HIIT. Interval Training
Axiom Mobile LLC
Workout hard in 4 minutes
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

Vybe 5
Vybe 5 LLC
Workout with heat, HIIT, and yoga
Perform 50-minute workouts combining infrared heat, HIIT, yoga, and meditation. Adjust intensity for all fitness levels. Track progress with built-in metrics. Sync sessions to monitor strength, flexibility, and mental focus improvements.

Simple Interval Timer
Alena Kazarova
Train intervals with custom timing
Set training sessions with customizable sets, actions, and breaks. Track time for exercises and rests. Save session settings for future use. Prevent screen dimming on iOS during workouts.

7 Minute Workout: Exercise App
Fast Builder Limited
Workout in 7 minutes daily
Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.

Boxing Timer Pro Round Timer
SIMPLETOUCH LLC
Track rounds and play workout music
A with customizable time and sound settings. Displays time prominently on a large interface. Supports external screens for remote use. Includes a Workout DJ to play selected music during workouts.


Treadmill Workout PushTraining
Jacob Rice
Sync workouts with high-energy music
Tailor workouts with adaptive intensity and unique music selections. Track progress with real-time audio coaching. Sync sessions to personal s. Adjust difficulty based on performance.

7 Minute Workout
Bytesize Systems Pty Ltd
With no equipment required
Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

Interval Run
Delta Vee
Vocal feedback for interval exercise.
The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.

Tabata Timer and HIIT Timer
Anuj Seth
Interval timer for all training needs.
The app automates exercise, rest, and cooldown intervals for Tabata and HIIT workouts. Users can customize intervals, create presets, and utilize voice announcements and interval beeps to focus on their training.


7 Minute Workout Weight Loss
EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL
Train with high-intensity intervals
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

Interval Timer Tabata Workout
Velocity Raptor Incorporated
Train with workouts anywhere
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
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