7 Minute Workout: Exercise App app icon

Apps Like 7 Minute Workout: Exercise App for iPhone and iPad

Workout in 7 minutes daily

Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.

by Fast Builder Limited★ 4.8123,635 ratingsHealth & FitnessFreeData updated 2026-09-09

7 Minute Workout: Exercise App screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Pure Sweat Basketball Workouts app icon

    Pure Sweat Basketball Workouts

    Pure Sweat Basketball Inc

    Basketball workouts for every player.

    The app provides custom basketball workouts tailored to a player's skill level and desired focus. NBA Skills Coach Drew Hanlen offers video and audio guidance for individual or partner training sessions.

    ★ 3.9341 ratingsSportsFreeData updated 2026-11-05
  2. Abs Workout – Women app icon

    Abs Workout – Women

    Shred Apps, LLC

    Sculpt abs with guided workouts

    Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and modify workouts to suit individual fitness levels.

    ★ 4.9393 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. Stark Resistance Band app icon

    Stark Resistance Band

    Postra AB

    Personalized workouts with video guidance.

    The app offers 23 HD video exercises and allows users to create personal workouts. It supports various workout types like Tabata, HIIT, and Circuit training, with timers and progress tracking.

    ★ 4.4216 ratingsHealth & Fitness$2.99Data updated 2026-10-29
  1. iTrainer: Diet & Exercise AI app icon

    iTrainer: Diet & Exercise AI

    iTrainer App DMCC

    Track workouts, eat smarter, stay focused

    Create personalized plans based on user data and nutritional research. Track workouts with AI-generated recommendations. Monitor progress with detailed analytics. Set goals for fitness and lifestyle improvements.

    ★ 4.9237 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Motivation by 7M: Daily Quotes app icon

    Motivation by 7M: Daily Quotes

    Fast Builder Limited

    Find , set reminders, track progress

    Receive motivational to boost mood and self-esteem. Set reminders for consistent morning routines. Explore categories focused on stress management, relationships, and personal growth. Get updated content regularly to maintain engagement.

    ★ 4.8227 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Fast Butt and Legs Workouts app icon

    Fast Butt and Legs Workouts

    Olson Applications Limited

    Five minute lower body workouts.

    The app provides 5-minute lower body exercise sessions with timed rest and exercise periods. Each exercise includes a target based on user progress and features detailed instructions with 3D animations for all fitness levels.

    ★ 4.7331 ratingsHealth & FitnessFreeData updated 2026-09-23
  4. Pilates Workouts by @Pilates app icon

    Pilates Workouts by @Pilates

    At team LLC

    Practice routines to strengthen core muscles

    Track progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.

    ★ 4.7101 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ANDA by Abby Pollock app icon

    ANDA by Abby Pollock

    TN TEAM Inc.

    Train with structured workouts and progress tracking

    Track progress with customizable workout plans tailored for beginners to advanced users. Perform dynamic stretches and full-body strength sessions. Include Pilates for flexibility and core strength.

    ★ 4.8152 ratingsHealth & FitnessFreeData updated 2026-10-04
  6. Organic Walk: Indoor Walking app icon

    Organic Walk: Indoor Walking

    Organic Apps Inc

    Track workouts and meals for fitness goals

    Personalized workouts and meal plans help users lose weight and improve heart health. Track progress with interval training and adjust difficulty levels. Access exercises and recipes designed by experts.

    ★ 4.3509 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Noel Deyzel App app icon

    Noel Deyzel App

    Benefit Technologies ApS

    Workout with and track progress

    Track progress with goal setting, progress tracking, and performance analytics. Log workouts and nutrition intake. Access personalized meal plans and calorie calculations. Follow on-demand workouts and weekly training programs.

    ★ 4.8219 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. HOUSEWORK app icon

    HOUSEWORK

    Sydney Miller LLC

    Sculpt body with Pilates and HIIT

    Perform full-body Pilates and HIIT workouts with minimal equipment. Follow a 28-day challenge for structured sculpting routines. Track progress and access community support. Adjust intensity and sync with house music for motivation.

    ★ 4.9247 ratingsHealth & FitnessFreeData updated 2026-09-29
  9. Somatic Exercises app icon

    Somatic Exercises

    Thinkabout LTD

    Track progress, set goals, and train smarter

    Daily picks provide customized training programs based on fitness level and goals. Targeted workouts focus on specific body areas. Track progress with detailed analytics and adjust routines as needed. Sync with wearable devices for real-time data.

    ★ 4.7298 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Kegel Gym: Men's Health Coach app icon

    Kegel Gym: Men's Health Coach

    Aleksandr Korenev

    Train pelvic muscles with guided workouts

    Perform targeted exercises to strengthen pelvic floor muscles. Track progress with guided routines and session logs. Set reminders and monitor improvements over time. Sync data across devices for consistent training.

    ★ 4.9149 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.