7 Minute Workout: Exercise App app icon

Apps Like 7 Minute Workout: Exercise App for iPhone and iPad

Workout in 7 minutes daily

Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.

by Fast Builder Limited★ 4.8123,635 ratingsHealth & FitnessFreeData updated 2026-09-09

7 Minute Workout: Exercise App screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Belly Fat Workout 10 Minute Ab app icon

    Belly Fat Workout 10 Minute Ab

    App And Away Studios LLP

    Lose belly fat with personal trainer.

    The app provides a personal trainer with voice instructions and HD videos. It offers pre-set workouts with three difficulty settings and eight beginner exercises.

    ★ 3.428 ratingsHealth & FitnessFreeData updated 2026-10-02
  2. SCULPTpdx New app icon

    SCULPTpdx New

    SCULPTpdx llc

    Train with strength and cardio workouts

    Track heart rate during workouts with premium monitoring. Access 60-minute group fitness classes focused on strength and cardio. Target specific muscle groups daily with displayed workout routines.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily Fitness Home Workout app icon

    Daily Fitness Home Workout

    Tuan Anh Nguyen

    Work out anytime with varied exercises

    Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.

    ★ 4.7353 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Daily Leg Workout app icon

    Daily Leg Workout

    Daily Workout Apps, LLC

    Videos and routines

    Track leg workouts with video guides for 30 exercises. Choose from three 5 to 10 minute routines or random selections. Sync data and calories burned to Health . No internet required. Ad-free.

    ★ 4.9141 ratingsHealth & Fitness$9.99Data updated 2026-10-16
  2. Quick Fat Loss Workouts app icon

    Quick Fat Loss Workouts

    Olson Applications Limited

    Workout in 5 minutes daily

    Are structured into timed sessions with rest periods, each lasting up to 5 minutes. Exercises include detailed instructions and 3D animations. Users set targets that adjust based on progress. Separate plans are available for men and women.

    ★ 4.6127 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. MrandMrsMuscle app icon

    MrandMrsMuscle

    MrandMrsMuscle FZE

    Train with structured workouts

    Structured workouts for strength, mobility, and recovery. Weekly schedules adapt to personal life. Personal calendar for planning and tracking sessions. Progress tracking with detailed insights. Access to expert-led guidance and form feedback.

    ★ 4.7134 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. TITLE On Demand app icon

    TITLE On Demand

    TBC International, LLC

    Train with boxing workouts

    Access full-body boxing workouts for all skill levels. Choose from beginner-friendly BOXING101 sessions or time-efficient 10-20 minute routines. Track progress, set goals, and follow structured training plans.

    ★ 2.668 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. The 18-Minute Workout app icon

    The 18-Minute Workout

    PEOPLE'S CHEMIST, LLC, THE

    In 18 minutes a day

    Perform targeted strength and conditioning exercises in sessions. Track progress with built-in logs. Adjust intensity based on personal fitness level. Includes guidance for home use without equipment. Syncs with fitness trackers for real-time data.

    ★ 4.9397 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Lazy Bear Easy Fit Exercises app icon

    Lazy Bear Easy Fit Exercises

    Remedy Apps LLC

    Track progress and level up

    Send daily reminders for stretches, cardio, or strength . Track progress and level up toward health goals. Perform quick workouts without full commitment. Set personalized exercise routines and monitor achievements over time.

    ★ 4.8122 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Simple Workout Log - IRONOTES app icon

    Simple Workout Log - IRONOTES

    Arnas Dilys

    Track workouts, update reps, rest and notify

    Create custom workouts by naming exercises and tracking supersets, drop sets, circuits, and RPEs. Log weight and reps per set, mark sets as completed, and set rest timers. Receive notifications when rest time ends.

    ★ 4.9249 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. HangClimb Timer app icon

    HangClimb Timer

    Riley Bruce

    Edit workouts, track reps, time sessions

    Create and edit hangboard climbing workouts with customizable sets and reps. Track workout details and sync with Apple Health. Execute workouts directly from Apple Watch.

    ★ 4.8284 ratingsHealth & FitnessFreeData updated 2026-09-15
  9. Fast Chest and Arms Workouts app icon

    Fast Chest and Arms Workouts

    Olson Applications Limited

    Train , , and back with quick

    Perform , arm, and back exercises with short, timed sessions lasting up to 5 minutes. Set personal targets based on progress. Track rest and exercise intervals to maintain pace.

    ★ 4.8195 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Stark Stretch app icon

    Stark Stretch

    Postra AB

    Follow workouts and track progress

    Optimize workouts with customizable routines featuring 83 exercises in HD video. Select exercises by muscle group. Follow step-by-step guided sessions with timers for Tabata, HIIT, and circuit training.

    ★ 4.6169 ratingsHealth & Fitness$1.99Data updated 2026-10-29
  11. Liftique: Face Fitness app icon

    Liftique: Face Fitness

    Algidi FZ-LLC

    Tone facial muscles with daily workouts

    Perform daily workouts to firm and tone facial muscles. Follow skincare tips for facial massage and beauty routines. Access targeted exercises for cheeks, jawline, forehead, and eyes. Complete short, effective sessions in minutes.

    ★ 4.487 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Speir On Demand app icon

    Speir On Demand

    Speir Pilates Holdings, LLC

    Workout with Pilates and functional training

    Access over 250 workouts combining Pilates and functional training. Follow structured sequences to improve posture, build muscle, and boost metabolism. Track progress with weekly plans. Adjust intensity based on fitness level.

    ★ 5.060 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Perspirology AT HOME app icon

    Perspirology AT HOME

    Perspirology, LLC

    Sculpt body with trampoline workouts

    Recorded studio classes update weekly, offering 5 sessions for trampoline, dance aerobics, and sculpting workouts. Track progress with built-in goal setting. Access one-on-one or group class formats from home. Sync workout data with fitness apps.

    ★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-21

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.