Provides information on , self-care, relationship management, and treatment options. Includes resources specific to veterans and active duty military. Offers guidance on supporting loved ones and accessing care.
by US Department of Veterans Affairs (VA)★ 4.720 ratingsHealth & FitnessFreeData updated 2026-09-08
Monitor health and safety updates from loved ones through real-time notifications. Check in remotely without interrupting their activities. Receive alerts on location, medical events, and emergency contacts.
Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.
Manage MS symptoms with personalized tools. Track health metrics, set reminders, and receive medical advice. Connect with support groups and share experiences. Organize medical records and access professional guidance.
Practice guided breathing exercises, complete daily mood tracking, and set reminders for mindfulness sessions. Access progress reports and adjust session lengths. Sync data across devices and integrate with wearable fitness trackers.
Track steps, sleep, heart rate variability, workouts, hydration, and sunlight exposure. Set daily goals and earn a Perfect Day badge. Share progress with loved ones to encourage healthy habits and stay connected.
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .
ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.
Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.
Access personalized learning paths, rapid flashcards, and AI-driven tutoring for EMS . Study EMR, EMT, AEMT, Paramedic, and Critical Care programs. Simulate National Registry exams with testing tools.
Access training plans and track workouts with progress tracking. Schedule sessions to stay committed. Manage nutrition intake based on coach guidance. Connect with a community for support and motivation.
Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.