30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 481–500 of 1,000 ranked alternatives.

  1. Heather Scott Fitness Challenge - Workout Program app icon

    Heather Scott Fitness Challenge - Workout Program

    IncubatePRO Inc.

    Reach fitness goals with 12 workouts.

    The app offers a 60-day fitness program with 12 workouts across four difficulty levels. It includes cardio and rest days, with audio guidance for workouts that can be done anywhere.

    ★ 4.85 ratingsHealth & FitnessFreeData updated 2026-10-31
  2. MPH Baseball app icon

    MPH Baseball

    Athletedocrehab, PLLC

    Workout videos for training

    Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.

    ★ 4.17 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Wisdom Fit Fitness Coaching app icon

    Wisdom Fit Fitness Coaching

    Wisdom Fit, LLC

    Track workouts, log meals, and connect

    Track weight and body metrics. Access 4-week customized training plans. View clear 3D exercise demos. Log workouts and monitor progress. Earn over 150 badges. Receive 1:1 and macro nutrition guidance. Join a supportive community.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Grit Fitness Anywhere app icon

    Grit Fitness Anywhere

    Grit Fitness LLC (TX)

    Track workouts, nutrition, and progress

    Track meals and nutrition intake. Monitor lifestyle habits, measurements, and progress. Access training plans and follow workout videos. Sync with a personal coach for guidance and support.

    ★ 4.911 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Ectzone app icon

    Ectzone

    Global Fitness Holdings Ltd

    Workout with TRX exercises anytime

    Track workouts with real-time feedback and progress tracking. Access personalized training plans and adjust intensity levels. Join community chats to connect with other users. Receive motivational guidance and support from trainers.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Kettlebell Workout Wizard—WOD app icon

    Kettlebell Workout Wizard—WOD

    GB Personal Training Ltd

    Daily with exercises

    Create daily workouts tailored to your skill level. Choose exercises from a variety of options. Track progress over time. Adjust intensity based on performance. Includes strength, cardio, and mobility training.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-05
  4. One More Round app icon

    One More Round

    logan sease

    Reinvented interval training timer for workouts.

    The app provides interval training timers for various workouts like HIIT, MMA, and Tabata. It offers multiple timer views and allows users to create, share, and browse customizable workout routines.

    ★ 3.89 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. Gainify app icon

    Gainify

    Jackson Peterson

    Track workouts, monitor progress, celebrate achievements

    Track workouts by logging exercises, sets, and reps. Monitor progress with past workout history, streaks, and weight changes. Set fitness goals and view detailed performance analytics. Sync data across devices and receive progress notifications.

    ★ 4.89 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. True LIO app icon

    True LIO

    True L.I.O. Inc.

    Track workouts and nutrition progress

    Track workouts, nutrition, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set fitness goals, and monitor measurements. Access personalized training plans and stay accountable with coach support.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Battle Rope Challenge Workout app icon

    Battle Rope Challenge Workout

    Mobway Solutions SRL

    Train with ropes for strength and agility

    Ropes can be used for fitness training, offering resistance exercises that target multiple muscle groups. Users can perform dynamic movements like jumping, slapping, and climbing. Track intensity and duration.

    ★ 3.48 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. iAbs - Six pack abs exercise app icon

    iAbs - Six pack abs exercise

    Imran Qureshi

    Abs exercises and weekly meal plan.

    The app offers ab exercises for all levels with illustrations, descriptions, and videos. It also includes a meal plan to support fitness goals.

    ★ 4.26 ratingsHealth & FitnessFreeData updated 2026-11-12
  9. Train Insane Fitness app icon

    Train Insane Fitness

    Train Insane, LLC

    Workouts and track progress

    Track workouts with customizable HIIT and strength routines. Set goals and monitor progress. Adjust intensity based on skill level. Sync with devices. View exercise history and performance metrics.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. CHIZL app icon

    CHIZL

    Cobia Corporation LLC

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Reps: AI Fitness Coach app icon

    Reps: AI Fitness Coach

    Siddharth Natamai

    Track recovery, adjust workouts, stay informed

    Track recovery status based on sleep quality, heart rate variability, and training load. View daily Recovery Score to determine workout intensity. Generate personalized training plans and adjust based on real-time data.

    ★ 3.45 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.