30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. Tempo Wellness app icon

    Tempo Wellness

    TeamUp Sports Inc

    Track workouts, create programs, log progress

    Book online classes with one-click access. Create or choose exercise programs from the club's selection. Track workout progress and body measurements. Participate in fitness challenges. Communicate with club staff and members.

    ★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. XF Connect app icon

    XF Connect

    Dyaco International Inc.

    Sync workout data from fitness equipment

    View workout history from treadmill, exercise bike, or elliptical via account. Review detailed session summaries. Track progress and unlock achievements to stay motivated. Sync data across devices.

    ★ 4.289 ratingsHealth & FitnessFreeData updated 2026-10-14
  3. ProTennisFitness app icon

    ProTennisFitness

    Pro Tennis Fitness LLC

    Train with video guidance and track progress

    Track fitness progress with personalized training plans tailored for tennis players. Access video tutorials for proper form and technique. Choose workouts for home, court, or gym environments.

    ★ 5.019 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Fit Foundations Academy app icon

    Fit Foundations Academy

    Flex Fatale LLC

    Train with resistance bands and bodyweight exercises

    Access tailored training plans and monitor workouts. Watch exercise and workout videos. Track progress with detailed statistics. Receive expert guidance from a fitness professional with military and combat experience. Set and adjust workout goals.

    ★ 5.041 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fat 2 Prime app icon

    Fat 2 Prime

    Brian Vance

    Track progress, build strength, lose fat

    Structured workout programs allow users to follow walking, mobility, and strength training routines tailored to their fitness level and lifestyle. Track progress with detailed logs and analytics.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Fight Science Collective app icon

    Fight Science Collective

    CounterStrike Holdings, LLC

    Train with data-driven combat coaching

    Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.

    ★ 5.050 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. RCMC Train app icon

    RCMC Train

    RCMC TRANSFORMATION CENTER LLC

    Track workouts, nutrition, and progress

    Track workouts, meals, and daily habits with guided exercise videos and personalized training plans. Set health goals and monitor progress through detailed tracking of measurements and results. Sync with a coach for tailored feedback and support.

    ★ 4.981 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Phyzseek: HIIT Workouts app icon

    Phyzseek: HIIT Workouts

    WellFit Holdings LLC

    Track and results in one tap

    Track calories burned and fat loss with 1-touch result capture. Perform daily high-intensity for muscle building and endurance. Monitor heart rate and set pacer goals. Compete with friends through a social network.

    ★ 4.486 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Track Calories Workout: Chompy app icon

    Track Calories Workout: Chompy

    Beemur Pty Ltd

    Progress, plan meals, and workout smart

    And macronutrients with AI-powered food recognition. Create and adjust workout plans based on fitness goals. Monitor progress with daily reports and reminders. Sync with wearable devices for real-time health data.

    ★ 4.964 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Personal Trainer Workout Plans app icon

    Personal Trainer Workout Plans

    App Diggity, LLC

    Build workouts, track progress, customize routines

    Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.

    ★ 4.313 ratingsHealth & FitnessFreeData updated 2026-10-01
  8. FitGenerator: Personal Trainer app icon

    FitGenerator: Personal Trainer

    FITGENERATOR SP. Z O.O.

    Train with personalized plans anytime

    Access personalized training plans created by fitness experts. View diverse workout sessions and progress tracking features. Watch video demonstrations and receive tips for correct exercise form.

    ★ 4.617 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. Jump Rope Challenge App app icon

    Jump Rope Challenge App

    Muslim Zabirov

    Complete 30-day workouts

    Track daily workouts and progress over 30 days. Set goals for duration and intensity. Receive reminders and motivational tips. View calorie burn statistics and track fitness improvements. Sync with wearable devices for accurate performance data.

    ★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. MJEP app icon

    MJEP

    MJEP LLC

    Track workouts, habits, and progress

    Track workouts and access training plans. Follow guided exercise videos with coaching cues. Build consistency through daily habits. Set and monitor fitness goals.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Hooked Health app icon

    Hooked Health

    Bodybrand LLC

    Stream workouts, track progress, repeat sessions

    Perform 15-minute no-equipment workouts to boost human growth hormone levels. Stream videos unlimited times. Track progress and set fitness goals. Adjust workout intensity based on skill level. View detailed workout breakdowns and recovery tips.

    ★ 2.957 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Power Monkey Training app icon

    Power Monkey Training

    Power Monkey Fitness Equipment Inc.

    Train with gymnastics and weightlifting exercises

    Build strength and improve mobility with personalized programs. Access over 1,200 free exercise videos and daily core workouts. Take assessments to determine fitness level. View instructional videos for proper form and technique.

    ★ 4.673 ratingsHealth & FitnessFreeData updated 2026-09-12
  13. Women Workout ™ HIIT Exercise app icon

    Women Workout ™ HIIT Exercise

    Pretty Boa Media Ltd

    At home with plans

    Personalized plans based on and Tabata methods. Track daily exercises, set goals, and monitor progress. Includes video tutorials for home workouts. Adjust intensity and duration. Sync with fitness devices.

    ★ 4.331 ratingsHealth & FitnessFreeData updated 2026-09-17
  14. Momentum by Sohee app icon

    Momentum by Sohee

    SoheeFit Systems, LLC

    Workout programs for gym and home

    Access gym-based and at-home strength training programs with structured splits and frequencies. Track progress through monthly plans. Follow guided workouts without HIIT or complex movements. Adjust routines based on fitness goals and availability.

    ★ 4.826 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Optimized Strength Training app icon

    Optimized Strength Training

    Optimized Strength Training LLC

    Customize workouts, track progress, set goals

    Personalize workout programs based on user preferences and goals. Access dynamic exercise videos for guided . Track progress with detailed performance metrics. Adjust workout intensity and duration. Sync with fitness devices for real-time data.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.