Connect with wellbeing specialists anytime, anywhere.
The app provides access to a Wellbeing Program with resources for emotional, physical, and practical wellbeing. Users can connect with specialists via phone, instant message, text, or video.
by Workplace Options, LLC★ 3.2142 ratingsLifestyleFreeData updated 2026-10-25
The app offers a mental fitness toolkit with over 700 lessons, practices, and meditations. It provides personalized content and tools to support specific wellbeing needs and goals for all ages.
Access a network of certified coaches, counselors, and specialists for personalized guidance. Track goals and progress with customizable plans. Practice mindfulness exercises and access educational content on mental wellness.
Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.
Access employee assistance program benefits with one-touch telephonic support. View self-help videos, articles, and blogs. Track physical, financial, and emotional wellbeing programs. Connect to services for holistic support.
Improve wellbeing with guided meditation techniques.
The app offers guided meditation, breathing exercises, and relaxing sounds to improve spiritual, emotional, mental, and physical wellbeing. It helps users find inner peace, reduce stress, and enhance overall quality of life.
Review program progress and verify requirements to submit forms. Join group challenges and access resources like recipes and articles. Track steps, activity, nutrition, and other metrics using user input, location services, and HealthKit integration.
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Chat, reflect, and track your mood
Offers 24/7 voice or text conversations for emotional support. Users receive personalized tasks and practices based on mood and session insights. It helps manage daily stress and emotional challenges through tailored guidance.
Track activity, set goals, compete with colleagues
Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .
Offers personalized guidance based on NASA data and expert systems. Provides relationship advice, friendship dynamics analysis, and emotional clarity insights. Helps users understand their inner world and timing.
Set sessions with customizable timers and guided sessions. Track progress and receive reminders. Adjust volume and focus on breathing. Sync with health apps to monitor wellbeing.
Help users reflect on their habits and goals through daily prompts and journaling. Track progress with mood tracking and habit logs. Receive personalized wellbeing plans based on self-assessment and activity data.
Track your dog’s wellbeing with health check-ins and a wellbeing score. Log updates on weight, digestion, skin & coat, and dental health. Receive real-time box updates and manage subscription details directly through the .
Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
Access personalized charts to explore career, relationships, and wellbeing insights. View unique identifiers, receive recommendations, and track personal growth through detailed analysis and self-awareness tools.
The app allows users to manage benefits and improve health and wellbeing. It provides a fast way to buy and manage travel insurance, review coverage, submit claims, and find network locations.
Care for virtual with grooming, feeding, and washing activities. Engage in vet check-ups to build emotional intelligence. Develop attention and memory through repetitive pet care tasks.
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.