Apps Like EMDR 101 for iPhone and iPad
Explore phases and techniques
Access detailed information about therapy phases, including descriptions and goals. Perform guided sessions remotely to address specific emotional issues. Track progress and manage session details within the .
EMDR 101 screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Grow Therapy
Grow Care, Inc.
Book sessions, track progress, stay supported
Access mental health care by finding and booking sessions with licensed providers. Track progress through notes and reminders. Receive support before, during, and after sessions. Sync with insurance coverage and manage appointments remotely.
Stress relief help: Bear Room
DOBRA Studio UAB
Breathe, tap, hum, and affirm
Relieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.
Breathing Zone: Breathwork
Tane Langton
Breathe deeply and follow guided sessions
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Harmony Self Hypnosis & Sleep
Harmony Hypnosis Ltd
Hypnotherapy sessions and guided relaxation
Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.
Rebreeth
Use the Case Oy
Breathe guided by spatial sound
Use headphones to experience guided breathwork with spatial sound. Select duration, soundscape, and breathing rhythm. The sound cues inhalation and exhalation without requiring a phone screen.
Circles - Mental Health Groups
CIRCLES WORKSHOPS LTD
Connect with others in live audio sessions
Connect with others in audio-only group sessions led by professionals. Share experiences, listen to others, and receive support. Access guided sessions for those recovering from emotional abuse.
HazMat Reference
784767 Alberta Inc.
Look up hazard info instantly
Access hazardous material data including NIOSH, CFR/HMT, NFPA, GHS, and CAMEO information. Search, sort, and filter materials by properties or response guidelines. View emergency response guides and safety regulations for handling and storage.
Mental: AI Therapy & Coaching
Dig Deep, Inc.
Overcome stress and build confidence
Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.
Joylux Menopausal Health App
Joylux, Inc.
Track sessions and manage your journey
Track symptoms and stages with detailed logging of over 30 indicators. Monitor sessions, times, and wellness routines. Sync with vFit Gold for device control and progress visualization. Generate customized wellness reports for ongoing management.
Apnea Trainer: Freedive
Jan Luther
Train breath-holding for longer dives.
The app provides breath-holding training for freedivers and snorkelers. It offers a personalized plan, tracks progress, and includes four training modes.
Well - Feel Better
Luni
Set intentions and guide your unconscious
Create personalized hypnotherapy sessions to address specific issues like quitting smoking or reducing stress. Guide users through structured timelines for sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.