Apps Like EMDR 101 for iPhone and iPad
Explore phases and techniques
Access detailed information about therapy phases, including descriptions and goals. Perform guided sessions remotely to address specific emotional issues. Track progress and manage session details within the .
EMDR 101 screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
ResiEMDR
Resiliens Inc.
Heal trauma with guided EMDR sessions
Perform guided EMDR sessions to address trauma and PTSD symptoms. Track progress over time with session logs and mood assessments. Access resources for depressive disorders and panic disorder.
Moments for Therapists
Moments Journal, Inc.
Dictate notes and generate progress reports
Create and organize unlimited SOAP, DAP, Intake, and EMDR notes. Dictate session recaps to generate progress notes. Capture live sessions securely. Ensure client anonymity. Automatically delete audio recordings. Encrypt data across all devices.
Presmo: Grounding DBT Skills
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
NOCD: OCD Therapy and Tools
NOCD INC
Get matched with a licensed therapist
Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.
Pump with Elvie
Willow Innovations, Inc.
Control sessions, view records, follow guides
Track pumping sessions real-time milk volume monitoring. Control sessions remotely and adjust intensity settings. View session history and milk volumes. Access step-by-step guides and articles for usage. Sync and Stride for discreet operation.
Waterways Relaxation App
Waterways LLC
Relieve stress with nature sounds
Use calming nature sounds and visuals to reduce stress and improve mood. Navigate through interactive water scenes. Adjust audio and visual settings for personalized experience. Track mood changes over time. Share progress with others.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.