Apps Like 催眠曲合集HD - 打坐放松 瑜伽练习以及睡前减压免费珍藏版! for iPhone and iPad
Music for sleep and relaxation.
The app offers a collection of sleep music designed to aid relaxation and meditation. It provides a variety of playback modes and a timer function for uninterrupted listening.
by 静芳 沈★ 3.02 ratingsHealth & FitnessFreeData updated 2026-10-24
Meditation timer offers customizable chimes, background sounds, and interval bell control. The Technique provides soothing notifications and short videos for focus reset. AI Mindfulness Coach offers real-time guidance and personalized sessions.
Create personalized soundscapes with binaural to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Combine with ambient sounds and music. Track session duration and brain state.
Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.
The app offers an interactive digital Tikun Korim for iPhone and iPad. It includes features to aid learning, such as landscape and portrait modes, audio recordings, and a Ta'amim chart with professional audio.
Play , green , and nature sounds to help fall asleep or relax. Choose from rain, forest, fan, campfire, and animal sounds. Set custom playlists for meditation or study sessions. Adjust volume and sound settings for personalized comfort.
Synchronize mind and body with neurotherapy patterns
Offers guided relaxation sessions with visual patterns and psychoacoustic music. Users can select therapy modes, track progress over time, and customize sessions based on mood or goal.
The app offers two practice tests with 132 multiple-choice questions covering potential test topics. It simulates the test environment and includes features like a calculator, navigator, and timer to aid preparation.
Psychological first aid for responders assistance.
The app provides responders with summaries of psychological first aid fundamentals and interventions. It includes mentor tips, a self-assessment tool, and a survivors' needs form for data collection and referral.
Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.
The app offers selected nature, water, machine, and ocean sounds for relaxation and sleep. It includes a sleep timer and features 10 free sounds designed with long loop technology.
Customized for anxiety, sleep, relaxation, and stress relief. Track progress with guided sessions and mood logging. Set reminders and adjust session length. Sync with wearable devices for heart rate monitoring.
Track daily activities and set reminders for movement breaks. Monitor heart rate and sleep patterns. Access guided breathing exercises and meditation sessions. Sync data with wearable devices and view progress reports.
Track sleep patterns without wearables. Receive personalized advice to improve sleep quality. Set bedtime routines and wake-up times. Monitor progress over time with simple insights. Adjust habits based on feedback and goals.
Create calming environments with ambient visuals and background music. Access guided meditations and breathing exercises for stress relief. Set personalized reminders and track relaxation progress.
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Meditate, pray, and count with guidance
Meditation offers three modes: mindfulness meditation with guided relaxation, bowing with or without guidance, and念佛 with customizable mantra selection. Tracks sitting time automatically and records progress.
Use vibration and sound to relieve tension, aid sleep, and experience ASMR. Features include meditation with combined sound and vibration, customizable ASMR experiences, and sleep assistance. Supports headphone use for enhanced sensory feedback.
Create personalized soundscapes with nature-inspired audio. Track quality through feedback and rankings. Adjust volume and playback settings for optimal relaxation. Share sound preferences and feedback with the community.
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.