Apps Like 催眠曲合集HD - 打坐放松 瑜伽练习以及睡前减压免费珍藏版! for iPhone and iPad
Music for sleep and relaxation.
The app offers a collection of sleep music designed to aid relaxation and meditation. It provides a variety of playback modes and a timer function for uninterrupted listening.
by 静芳 沈★ 3.02 ratingsHealth & FitnessFreeData updated 2026-10-24
Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.
Play ambient sounds to aid , focus, or relaxation. Adjust volume and playback speed. Choose from multiple sound variations. Set timers and alarms. Block background noise for better concentration. Suitable for babies, spa use, or managing insomnia.
Track sleep patterns with detailed analysis of deep and light sleep stages. Record and analyze snoring, bruxism, and talking during sleep. Monitor 60+ sleep metrics and 40+ charts for sleep efficiency and quality.
Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.
Create custom mixes using a built-in mixer. Access pre-made mixes for , focus, meditation, and baby . Set timers for specific durations. Play nature sounds, white noise, and melodies to aid relaxation or concentration.
Track sleep automatically with a single tap or while charging near your bed. Detect sleep duration, bedtime, wake-up time, and awakenings. Receive a detailed sleep score and stage breakdown each morning.
Track naps by logging start and end times. Set reminders for upcoming naps. View nap duration and timing patterns. Adjust sleep schedules based on logged data. Sync nap logs across devices.
Provides guided prayers and scripture readings with a calming male voice. Users can listen to daily morning prayers, access scripture compilations, and receive spiritual encouragement through spoken affirmations.
Mode plays white noise to help maintain concentration. Mellow mode offers random light music for relaxation. Breath mode guides deep breathing to nerves. Users can switch between modes and set timers for focused sessions.
Record affirmations and generate positive feelings
Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.
Practice guided breathing and relaxation techniques
Learn relaxation techniques, guided imagery, and breathing exercises to manage fear and pain during childbirth. Access five hypnosis programs to build a positive mindset and trust in your body.
Provides definitions for and explains how they function. Helps identify , understand their causes, and manage them effectively. Includes overview of emotional intelligence concepts.
Helps calm crying babies by playing soothing womb-like . Features include sound playback, volume control, and a timer. Promotes relaxation through gentle white noise and calming melodies.
Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.
Learn vocabulary with detailed word explanations, including definitions, phonetic symbols, pronunciation, and example sentences. Tap any word for instant translation and audio. Access all content offline without internet connection.
Monitor baby movements through a non-contact under-the-mattress sensor. Receive alerts if movement stops or becomes irregular. Track sleep patterns and set bedtime routines. Sync data across devices for real-time updates.
Play ambient nature sounds and relaxing music for meditation, breathing, yoga, and sleep. Combine multiple tracks to create custom soundscapes. Use focus music for concentration and motivation during workouts.
Help users lose , eat healthier, and feel more motivated and energized. Include short and long hypnosis sessions for relaxation and sleep. Track progress and access guided inductions for stress relief and improved sleep.
Track labor progress with a timed birth . Coach through contractions with breathing techniques and guided relaxations. Provide positive affirmations, calming music, and visualizations to support relaxation between surges.
Wake up with guided and calming visuals from global locations. Choose from daily meditation sessions, mindfulness exercises, and relaxation techniques. Listen to peaceful music and sound effects to ease into the day.