Apps Like Energization Exercises for iPhone and iPad
Practice to awaken energy
Learn to enhance energy flow. Perform breathing techniques, body movements, and meditation. Release physical and mental tension. Access guided sessions and track progress over time. Connect with spiritual teachings and practices.
by Ananda Church of Self-Realization★ 5.012 ratingsLifestyle$3.99Data updated 2026-09-06
Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.
Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.
Access daily spiritual inspiration and teachings. View upcoming events at local centers. Watch videos from Worldwide. Read blog posts and spiritual questions answered by ministers. Follow daily quotes and updates.
Offers spiritual guidance through 44 illustrated cards themed around Yin's energy. Users can draw cards for advice, reflect on themes of love and compassion, and access prayers and visualizations for inner peace.
Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.
Read and annotate 56 selected verses from the . Search for specific terms within the text. Highlight and bookmark passages for later review. Share annotated sections with others.
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.
Practice facial to tone the and improve skin appearance. Follow guided routines for specific muscle targeting. Track progress over time with built-in and reminders. Adjust workout intensity and duration based on personal preferences.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
Practice guided Kundalini yoga, breathwork, and mindful reflection to release emotional blocks and center the mind. Set daily rituals, track progress with insights, and access mantras to deepen intuition and mindfulness.
Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.
Read and annotate spiritual texts by Sri . Search for specific passages. Highlight and bookmark key sections. Export notes and share via email or social media. Track reading progress and set daily reading goals.
Help users fall asleep and wake up with guided meditations. Set custom alarm times and choose from various meditation sessions. Track patterns and morning routines to improve overall well-being.