Track workouts with music-driven sessions. Adjust intensity based on rhythm. Set mindfulness goals and monitor progress. Sync with wearable devices for heart rate and activity data. Share achievements and customize music playlists.
Create tones between 0.01 and 50Hz with adjustable carrier frequencies from 50 to 999Hz. Mix tones with custom music and adjust wave volume. Set timers up to 59 minutes. Program target frequencies for brain entrainment.
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
Book and manage Pilates classes with access to instructor schedules and availability. Schedule private or group sessions. View instructor profiles and manage membership details.
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
The app provides enormous zoom factors into a preset image, reaching sub-atomic particles and the observable universe. It displays real photographs and computer model renderings.
Helps users relax their body and mind through guided meditation sessions. Features include breathing exercises, body scan techniques, and calming music. Tracks progress and allows users to set reminders for daily practice.
Track symptoms and pain levels with daily logs. Access educational resources on hypermobility and chronic pain management. Join community discussions and participate in movement challenges tailored for hypermobile individuals.
Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.
Generate isochronic tones for relaxation, focus, and stress relief. Play tones in the background while multitasking. Mix with personal music library. Includes 24 tones for study, sleep, headaches, and breathing exercises.
Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
View high-resolution paintings from the collection. Explore detailed artworks like "Bullfight" by Francisco de Goya and "Toledo in a Thunderstorm" by El Greco. Zoom in on brushstrokes and details.
Access texts in multiple languages including English, Spanish, and Chinese. Use various versions like KJV and NIV. Explore over 50 classical commentaries by notable authors. Utilize a free concord for quick reference and study.