Apps Like mySleepButton for iPhone and iPad
Shuffle thoughts to fall asleep
Use the "Put Me to Sleep" button to initiate a cognitive shuffle routine. Visualize scenarios to distract from thoughts. Track sleep patterns and progress over time. Set reminders for bedtime and wake-up times.
mySleepButton screenshots
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.
Cairah
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Dreampad: Relaxation & Sleep
Integrated Listening Systems LLC
Music and stories for better sleep.
The app offers over 100 hours of music, sounds, and stories to aid sleep. Users can select from curated playlists or create their own from more than 100 tracks, with new content added monthly.
TutumNet
Elizabeth Sanderson
Track emotions and manage symptoms
Track emotional self-awareness by identifying and understanding emotions. Set and monitor up to six self-care goals including exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. Connect with selected friends for support.
SPI Sleep Journey
Sleep Performance Institute, LLC
Track data and analyze performance
Track patterns with detailed analysis of stages. Set bedtime routines and receive personalized recommendations. Monitor progress over time and adjust habits for improved quality. Share insights with healthcare providers.
Sleep Tight -white noise -asmr
浩 申
Track and relax with guided melodies
Play calming, professionally recorded melodies to aid relaxation and . Set a timer for scheduled playback. Choose from looping soundscapes to create a peaceful environment. No advertisements interrupt the experience.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.