JogRunSprint app icon

Apps Like JogRunSprint for iPhone and iPad

Run workouts with 10-20-30 intervals

Track running intervals with 10-20-30 structured workouts. Log runs, monitor pace and distance. Set goals and view progress charts. Syncs with fitness trackers and export data for analysis.

by Peter Willemoes Kondrup★ 4.062 ratingsHealth & FitnessFreeData updated 2026-09-08

JogRunSprint screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. HASfit: Home Workout Programs app icon

    HASfit: Home Workout Programs

    Kozak Barbell Inc.

    With on-demand routines

    Track workouts and progress with customizable fitness plans. Access on-demand routines for all levels. Set goals and view exercise history. Sync with Apple Health. Receive personalized guidance from trainers.

    ★ 4.97,020 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Lifespan shoe tracker by SHOOZ app icon

    Lifespan shoe tracker by SHOOZ

    Olga Krolikowska

    Track miles, monitor , log performance

    Track sneaker mileage, , and performance for running, walking, hiking, and indoor workouts. Log miles on road, trail, treadmill, or walking. Syncs with Nike, Adidas, Asics, Hoka, On Running, Saucony, Brooks, Mizuno, Reebok, and other brands.

    ★ 4.7100 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Dynamic Runner app icon

    Dynamic Runner

    Flexible Marketing Media Inc

    Run and track your workouts with videos

    Improve flexibility, strength, and balance through targeted routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with structured training. Accelerate recovery and build strength through focused exercises.

    ★ 4.9281 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Great Legs: Leg Workouts app icon

    Great Legs: Leg Workouts

    FITNESS22 LTD

    Train legs with expert-designed

    Builds leg strength through progressive . Tracks progress over 8 weeks. Offers guided exercises for beginners. Includes motivational prompts and performance feedback. Syncs with fitness trackers.

    ★ 4.9519 ratingsHealth & Fitness$2.99Data updated 2026-10-04
  2. PUMATRAC Run, Train, Fitness app icon

    PUMATRAC Run, Train, Fitness

    PUMA SE

    Schedule workouts and track progress

    Track workouts, monitor progress, and set goals. Schedule exercises and access over 120 workout plans. Join exclusive events and connect with a community. Receive personalized support and use add-on tools for routine customization.

    ★ 4.81,005 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Treadmill Trainer Workouts app icon

    Treadmill Trainer Workouts

    Cyborg Syndicate, LLC

    Track , schedule rest days, complete activities

    Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.

    ★ 4.6546 ratingsHealth & FitnessFreeData updated 2026-09-16
  4. Interval Timer Tabata Workout app icon

    Interval Timer Tabata Workout

    Velocity Raptor Incorporated

    Train with workouts anywhere

    Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.

    ★ 4.5974 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. 7 minute workout challenge. app icon

    7 minute workout challenge.

    FITNESS22 LTD

    Train with expert-led workouts

    Start workouts with guided exercises and progress tracking. Set fitness goals and receive motivational prompts. Monitor strength and endurance improvements over time. Sync data with health apps for comprehensive tracking.

    ★ 5.0841 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. 5K to 10K app icon

    5K to 10K

    Active Network, LLC

    Track progress and set new goals

    Train for a 10K race with weekly running plans, track progress with distance and time metrics, and receive motivational feedback from virtual coaches.

    ★ 4.2400 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. The Manchester Road Race app icon

    The Manchester Road Race

    Dilltree Inc

    Run virtually, track your

    Track runners' progress during , whether they are on-site or virtual. View real-time results as participants finish. Access details and follow live updates for both runners and spectators.

    ★ 4.649 ratingsSportsFreeData updated 2026-10-08
  8. 5K Run - Train to 5K app icon

    5K Run - Train to 5K

    Pace Apps Inc.

    Track runs with GPS and store data

    Access a 10-week running program for free. Track runs with GPS and store data for future reference. Receive voice instructions and audible reminders for running and walking.

    ★ 4.91,432 ratingsHealth & FitnessFreeData updated 2026-09-26
  9. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,404 ratingsHealth & FitnessFreeData updated 2026-09-15
  10. Run With Hal app icon

    Run With Hal

    Peaksware, LLC

    Train personalized running plans

    Track runs GPS for pace and distance. Access adaptive training plans that adjust based on goals and performance. Choose from 5K, 10K, Half Marathon, and Marathon plans. Receive daily motivational tips from Hal Higdon.

    ★ 4.72,848 ratingsHealth & FitnessFreeData updated 2026-09-16
  11. Slow Jogging-Running Metronome app icon

    Slow Jogging-Running Metronome

    CMoney TECHNOLOGY CO.,LTD

    Set pace, track rhythm, stay consistent

    Track heart rate to stay within Zone 2 during workouts. Adjust beats for pacing. Set reminders for training sessions. Sync with fitness devices for real-time data. Monitor progress over time with built-in analytics.

    ★ 4.9744 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Abs Workout: 200 sit ups pro app icon

    Abs Workout: 200 sit ups pro

    FITNESS22 LTD

    Train from zero to 200 sit-ups.

    The app trains users from 0 to 200 sit-ups in 10 weeks with an audio coach. Users can listen to their music while exercising and earn wins and badges.

    ★ 4.92,701 ratingsHealth & FitnessFreeData updated 2026-10-03

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.