Apps Like Brainbuddy: Quit PMO for iPhone and iPad
Rewire brain and regain self-control.
The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.
Brainbuddy: Quit PMO screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Cravr: Craving Companion
Salus Tech, Inc
Track cravings and manage meals
Track progress through a 90-day science-based recovery program. Set goals for eating habits and cravings. Receive real-time feedback and support. Learn about emotional triggers and develop healthier coping strategies.
Hypnozio: Mindset change
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
QuitSure Quit Smoking & Vaping
Rapidkart Online Private Limited
In 6 days with guided support
Tracks daily progress through a 6-day program. Offers craving management techniques and motivational prompts. Allows continued during the program. Provides daily reminders and progress tracking without side effects.
Sunflower - Quit Any Addiction
Koby Empire, Inc
Track sobriety days and earn sunflowers
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.
ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Reboot - Overcome Porn
George Moussa
Reset your brain's default response
Assesses pornography addiction level through initial questionnaire. Tracks daily usage patterns and provides personalized recovery plans. Offers mindfulness exercises and cognitive behavioral techniques.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.