Apps Like Brainbuddy: Quit PMO for iPhone and iPad
Rewire brain and regain self-control.
The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.
Brainbuddy: Quit PMO screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
TBreak - Quit Weed
SixForty Labs LLC
Cannabis and build healthier habits
Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.
unloop: quit procrastination
KK Digital Solutions LLC
Focus on tasks, not distractions
Help users break cycles with structured task planning and time management tools. Set daily goals, track progress, and receive reminders. Adjust focus intervals and pause sessions as needed.
Reframe: Drink Less & Thrive
Glucobit Inc.
Track alcohol intake and set goals
Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.
Mantra - Daily Affirmations
Broftware House Yazilim Tasarim Anonim Sirketi
Repeat positive
Help users rewire negative thought patterns by repeating positive statements. Users can customize , set reminders, and track progress over time. The includes guided sessions and mood tracking to support mental well-being.
Vape Quittr: Quit Vaping
YW MEDIA LTD
With science-backed support
Help users with a 66-day structured recovery program. Track progress in real time. Access breathing exercises and craving management tools. Join a supportive community for encouragement and accountability.
Activations: Daily Motivation
Superhuman Inc
Boost energy, focus, and drive
Listen to science-backed audio sessions to boost and productivity. Set goals and track progress. Receive personalized prompts and reminders to stay consistent. Sync with wearable devices to monitor activity and sleep patterns.
Unchaind: Quit Porn with Faith
Rocapine
Track progress and stay accountable
Track progress daily check-ins and milestone calendars. Set accountability goals and receive AI-driven guidance. Monitor habits and receive reminders for spiritual growth. Share achievements and maintain a purity-focused lifestyle.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.