Try and track your progress
Explore with categories like , coffee, and fruit-based drinks. View detailed instructions, ingredients, and images. Create and manage custom menus, schedule , and bookmark favorites for easy access.
Showing 1–20 of 1,000 ranked alternatives.
Shane Clifford
Over one thousand foods for health.
The app provides over 1000 foods for health, categorized for easy browsing. Users can create, schedule, and manage menus, bookmark selected foods, and add custom entries.
Shane Clifford
Train with guided workouts and exercises
Track muscle growth with a 4-day training featuring compound exercises, machines, and cables. View exercise guides with text and video. Schedule workouts and receive push notifications. Log rest days and reset plans.
Shane Clifford
Train abs with 6 workouts
Track ab exercises with customizable rest days. View 15 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Adjust intensity over 30 days.
Shane Clifford
Train , rest when needed, track progress
Track leg workouts with guided exercises and video tutorials. Schedule and mark rest days. Export and import progress. Receive push notifications. Access recipes. Reset days as needed.
Shane Clifford
Daily workout plan for fitness.
The app provides a 30-day exercise plan with increasing intensity and rest days. It includes 6 workouts, 15 exercise variations with guides, and features for scheduling, notifications, and progress tracking.
Shane Clifford
Track water intake and get reminders.
The app tracks daily water intake and provides reminders to drink. It allows users to set goals, log amounts, customize drink sizes, and view progress through charts.
Shane Clifford
Complete 30-day plan
Track progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.
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