Max Adaptation Upper Lower Workout app icon

Apps Like Max Adaptation Upper Lower Workout for iPhone and iPad

by Shane Clifford★ 4.45 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Max Adaptation Upper Lower Workout screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Upper/Lower 4 Day Gym Bodybuilding Split Workout app icon

    Upper/Lower 4 Day Gym Bodybuilding Split Workout

    Shane Clifford

    Train with guided workouts and exercises

    Track muscle growth with a 4-day training featuring compound exercises, machines, and cables. View exercise guides with text and video. Schedule workouts and receive push notifications. Log rest days and reset plans.

    ★ 4.425 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  7. 30 Day Ab Fitness Challenges ~ Daily Workout app icon

    30 Day Ab Fitness Challenges ~ Daily Workout

    Shane Clifford

    Train abs with 6 workouts

    Track ab exercises with customizable rest days. View 15 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Adjust intensity over 30 days.

    ★ 4.6287 ratingsHealth & FitnessFreeData updated 2026-09-09
    App details
  11. 30 Day Leg Fitness Challenges ~ Daily Workout Free app icon

    30 Day Leg Fitness Challenges ~ Daily Workout Free

    Shane Clifford

    Train , rest when needed, track progress

    Track leg workouts with guided exercises and video tutorials. Schedule and mark rest days. Export and import progress. Receive push notifications. Access recipes. Reset days as needed.

    ★ 4.631 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.