Apps Like ComplexCore for iPhone and iPad
Access training plans anywhere, anytime.
The app provides short training programs for core, upper limbs, and lower limbs at three performance levels. It also offers access to therapy and training plans from physiotherapists or coaches, with exercises described by pictures and videos.
ComplexCore screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
ProMentor
Promentor, Inc.
Assign training programs and track progress
Coaches manage training programs assigned by administrators. Access comprehensive content from expert creators. Track athlete progress with data-driven insights. Monitor mental and physical well-being metrics. Share resources and feedback securely.
Kettlebell Functional Training
Adriell Mayes
Train with custom workouts and exercises
Custom workout programs adapt to user goals and fitness levels. Track progress with detailed statistics and exercise history. Adjust routines based on performance and injury prevention. Sync with Apple Health for comprehensive fitness data.
KAYYO
Power Punch Technologies Inc
Train with AI coaches and analyze movements
Track workouts with detailed movement analysis and receive real-time feedback from AI coaches. Set training goals and monitor progress through interactive exercises and technique drills.
Gym Guide workouts & exercises
Sergey Malyugin
Train with 200+ and programs
Track with over 200 and 144 training programs. View detailed descriptions and images for each exercise. Create custom and training programs. Categorize by muscle groups and fitness goals.
Suspension Isometrics Workouts
Mirsad Hasic
Workout with bodyweight exercises
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
VeloU
Velo U LLC
Train with coach guidance and track progress
Track velocity, mechanics, and strength with progress reports. Receive video feedback on drills and lifts. Access custom training programs for pitching, throwing, and arm care. Communicate directly with professional coaches.
Injurymap - Physiotherapy App
Injurymap ApS
Reduce pain with guided exercises
Track pain levels and set reminders for medication or movement. Access guided exercises tailored to specific body areas. Adjust workout intensity based on progress.
Connect by ACES Nation
Total Sports Management LLC
Train athletes, coach, and track progress
Access athlete performance data, track training progress, and manage team schedules. View injury reports, set workout goals, and communicate with coaches. Sync with wearable devices and export training logs.
The Football Trainer
SPM SPORTPLATZ MEDIA GMBH
Create training sessions in 5 minutes
Create training sessions using pre-designed exercises and game modules. Add explanations, graphics, and variations to each drill. Search for specific exercises and save custom programs for later use.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.