Kettlebell Functional Training
Train with custom workouts and exercises
Adriell Mayes
iPhone Screenshots
iPad Screenshots
Description
Custom workout programs adapt to user goals and fitness levels. Track progress with detailed statistics and exercise history. Adjust routines based on performance and injury prevention. Sync with Apple Health for comprehensive fitness data.
Move, look and feel your best with I.A.H. Functional training. An integrated, balanced approach to custom workout programs created to educate and motivate you.
Constantly focusing on different outcomes and through constant changing of the types of exercises performed, integrated training can minimize the risk of overuse injuries and hitting a plateau thus maximizing results.
Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy:
https://integrityattitudehustle.ymove.app/privacy-policy-app
App information from Apple App Store. Kettlebell Functional Training and related trademarks belong to Adriell Mayes.