Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 921–940 of 964 ranked alternatives.
BSPORT
Train with expert-led workouts
Track weight, body measurements, and fitness progress. Set personalized goals for weight loss, muscle toning, and stress reduction. Access expert-guided workout plans and nutrition advice. Monitor heart rate and sleep quality.
T.Raja Naren
Track progress, share goals, connect with coaches
Track steps, calories, sleep, and water intake. Update daily weight progress. Receive meal, water, and appointment reminders. View diet plans and chat with health advisors. Syncs with health apps for comprehensive tracking.
Shenzhen Well fitness Management Technology Co., Ltd.
Track workouts and sleep data
Track workouts and monitor heart rate, steps, and calories burned. Sync data with Apple HealthKit. Analyze sleep quality and movement patterns. Receive notifications for activity goals. Connect via Bluetooth to smart wristband.
youngmin JO
Sleep better with snore tracking and breathing
Monitor sleep patterns and track snoring frequency. Provide feedback on breathing interruptions. Offer breathing exercises and sleep hygiene tips. Sync data with wearable devices. Set bedtime reminders and adjust sleep environment settings.
REVLIS BIOTECH CO., LTD.
Track progress and save records
Track personal health metrics such as steps, heart rate, and sleep patterns. Log daily activities and set reminders for exercises. View progress over time with detailed charts and export data for review.
Recovery Haus Pty Ltd
Recover, restore, and renew your mind
Track mood and sleep patterns with daily logs. Set reminders for hydration and movement. Access guided meditations and breathing exercises. Sync data with fitness trackers. View progress reports and adjust wellness goals.
George Alexandru Deaconu
Create custom soundscapes and mix them
Create and customize soundscapes for focus, relaxation, and sleep. Adjust beat rate, base tone, and noise color. Use presets for instant sessions. Sync with headphones for beats. No subscriptions or in- purchases.
iMobLife Inc.
Brainwave entrainment since the year 2000.
The app offers over 90 programs for relaxation, sleep, meditation, and focus using Isochronic Tones and Binaural Beats. It combines these with ambient music and nature sounds for an altered state of mind.
Xiaowe Health Technology (Shenzhen) Co., Ltd.
Track heart rate and sleep stages
Monitor heart rate and stress levels in real time. Track sleep stages and provide sleep quality analysis and improvement suggestions. Record running, cycling, and hiking data with metrics like heart rate and pace.
EQ STRENGTH & CONDITIONING LIMITED
Track workouts, log meals, set goals
Track daily food intake with barcode scanning and manual entry. Set and adjust macro and calorie goals. Receive personalized nutrition advice and progress updates. Sync with fitness devices to monitor activity and sleep.
MY Synergy OOD
Track symptoms and get expert advice
Track symptoms and menstrual cycles to identify patterns and share data with healthcare providers. Access expert-backed insights and personalized wellness plans. Receive guidance on nutrition, exercise, and sleep tailored to menopausal health.
Florian Schraer
Stream ambient sounds and white noise
Listen to high-quality ambient soundscapes for relaxation, focus, or sleep. Choose from ocean waves, forest sounds, fireplace, and more. Set a custom sleep timer. Adjust volume and sound settings for personalized use.
Manuel Worlitzer
Track progress, set goals,
Track smoking habits and set dates. Log cravings and receive reminders. Access motivational content and progress reports. Set goals and monitor weekly milestones. Sync with wearable devices to track activity and sleep patterns.
David Hughes
Track baby's sleep, feed, and activities
Track baby's sleep, feeding, and activity in real-time. Share updates across family devices. Set reminders for feedings and naps. View detailed logs and sleep patterns. Receive instant notifications for key events.
Robert Loshkarev
Track habits, learn, and improve memory
Track daily habits like deep sleep, deliberate practice, and focused reading to improve fluid intelligence. Receive neuroscience-based recommendations for memory and learning. Monitor progress and adjust routines based on peer-reviewed research.
Pepijn Koets
Track feedings, sleep, and diapers in one
Track feedings, sleep, and diaper changes with one tap. Set smart reminders for feedings, naps, and diaper changes. View daily summaries and trends in your ’s routine. Share data instantly with your partner.
Marco Becker
Track symptoms and view patterns
Track symptoms, mood, sleep, medications, and nutrition with daily entries. View patterns through charts and timelines. Store data locally with encryption. Use face ID, touch ID, or PIN for access. No account required.
Shenzhen EEGSmart Technology Co., Ltd.
Track sleep patterns and set bedtime reminders
Track sleep stages, heart rate, blood oxygen, snore events, body temperature, and position. Generate comprehensive sleep reports. Sync data from paired EEG sleep monitor. Set sleep goals and receive feedback to improve sleep habits.
创升 范
Track steps, calories, and sleep data
Track daily steps, calories burned, distance, and duration of workouts. Monitor sleep quality with deep and light sleep tracking. View daily and monthly statistics with historical data. Set fitness goals to encourage regular activity.
SAMINA Produktions- und HandelsgmbH
Sleep with guided meditations and light therapy
Use guided meditation, breathing exercises, and positive affirmations to improve sleep. Listen to sleep-supporting music and colored light therapy. Access hypnosis and subliminal messages for relaxation. Track sleep progress and set bedtime routines.
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