Track daily habits like deep sleep, deliberate practice, and focused reading to improve fluid intelligence. Receive neuroscience-based recommendations for memory and learning. Monitor progress and adjust routines based on peer-reviewed research.
by Robert Loshkarev★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Improve memory, concentration, reaction, logic, and math skills with 24 games across 720 levels. Track progress stats. Access relaxation stories, meditative games, and daily tips for stress relief.
Plan meals based on dietary needs and preferences. Track daily water intake and exercise routines. Set reminders for habits like meditation or stretching. Sync progress across devices.
Track sleep patterns, heart rate, and activity levels. Analyze recovery time and stress levels. Customize strength training plans based on performance data. Receive personalized insights and progress reports.
Train memory and cognitive skills with science-backed exercises. Complete daily workouts to improve focus and mental agility. Track progress over time and set personalized goals. Share results with friends and compare performance.
Train working memory with -back exercises based on scientific research. Track progress with detailed performance metrics. Compare scores against global participants. Adjust difficulty levels and set session durations.
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
Track progress on health goals with daily check-ins and habit streaks. Set personalized challenges for eating, moving, or stress reduction. Earn rewards and share achievements with friends.
Offers guided sessions with 700+ customizable modules. Users can select voice options and background sounds. Sessions aim to release unproductive habits and promote calm. Track progress and adjust settings for personalized experience.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Track calories and nutrients with AI-powered food recognition. Log meals by scanning or typing. Set goals for weight loss, muscle gain, or balanced nutrition. Monitor daily intake and progress over time.
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress. Sync data with for feedback and adjustments.
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.
Train memory by recalling names, facts, and details. Improve logic through structured problem-solving exercises. Enhance focus with timed challenges. Boost problem-solving skills via research-based activities.