Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 661–680 of 964 ranked alternatives.
ShenZhen Family Moment Technology Co., Ltd.
Record exercise, sleep, and play.
The app records daily exercise consumption and sleep quality using a health bracelet. Users can view this data on their phone to create better rest and exercise plans.
SMARTRUN LTD
Run with adaptive training plans
Create personalized running plans based on sleep, stress, menstrual cycle, and past activity. Adjust training according to weather conditions like temperature and humidity.
SHELL INFRASTRUCTURE PRIVATE LIMITED
Meditate and relax with guided sessions
Listen to guided meditations and calming nature sounds to reduce stress and improve sleep. Set sleep timers and choose from multiple sessions. Track sleep patterns and receive personalized recommendations for better rest.
OXSTREN WEARABLE TECHNOLOGIES PRIVATE LIMITED
Track activity, workouts, and health stats
Track daily activity, workouts, sleep, and body composition. Monitor real-time heart rate and calculate calories based on time and heart rate. View progress stats and graphs for strength, endurance, and health.
Manu Mehrotra
Track fasts, progress, and goals
Track fasting periods with timers for 13-hour, 16-hour, and 18-hour fasts. Log progress, set goals, and monitor daily intake. View statistics and adjust schedules. Sync with wearable devices to track activity and sleep.
Elizabeth Sanderson
Track emotions and manage symptoms
Track emotional self-awareness by identifying and understanding emotions. Set and monitor up to six self-care goals including exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. Connect with selected friends for support.
INITIO TECH MEDIA PRIVATE LIMITED
Track mood, meditate, and sleep better
Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.
Tyler Hutten
Track sleep, , and growth
Track breastfeeding sessions with a precise nursing timer. Log sleep schedules and milestones. Record and monitor details including food types and quantities. Set reminders for routine tasks. Sync data across devices for consistent tracking.
Unison Labs Inc
Track data from connected devices
Track sleep, recovery, and workout data from connected wearables and fitness apps. View lab results and analyze wellness metrics in one place. Set goals, monitor progress, and receive personalized insights based on integrated data.
Bowhead Health, Inc.
Track progress, complete quests, earn rewards
Track water intake, step count, and sleep quality. Set reminders for hydration and outdoor activity. Complete challenges to earn rewards and progress through the . Sync data with wearable devices and view weekly health insights.
Andrey Peshkov
Track cycle, pregnancy, and baby milestones
Track cycles with detailed cycle analysis, symptom logging, and fertility window predictions. Monitor pregnancy with weekly updates, AI assistance, and due date calculations. Record baby feeding, sleep patterns, and growth milestones.
Path Childhood Development, LLC
Track mood, exercise, stress, and sleep
Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.
Shenzhen Qixiang Technology Co., Ltd.
Track workouts, calculate calories, monitor sleep, analyze
Track daily exercise data and calculate calories burned. Monitor sleep patterns and analyze sleep quality. Sync with Apple Health for comprehensive health insights.
ANTONIN WINGENDER
And monitor sleep patterns
Intake by logging drinks and foods. View how levels rise and fall over time. Estimate current and future levels based on absorption and half-life models. Set reminders for last consumption before sleep.
Pro Active App SIA
Child development calendar for parents
The app provides a child development calendar from birth to three years. It includes features for tracking weight, height, temperature, bathing, breastfeeding, diaper changes, and sleep.
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
MINDID LLC
Track mood, sleep, and stress daily
Track daily mood, thoughts, sleep, nutrition, stress, and more. Log moments of joy, affirmations, and thought-change wins. Receive personalized tips based on trends. Set reminders for daily check-ins to support well-being.
Siempre Somos S de RL de CV
Practice mindfulness sessions and series
A mindfulness offers single sessions for on-demand use, weekly series for focused practice, and ambient music for relaxation or sleep, including binaural beats. Users can track progress and manage stress through guided exercises.
Kinetic Software, Inc.
Flight-aligned travel adjustment planning tool.
The app analyzes itineraries to identify the first realistic opportunity for destination-time core sleep. It provides personalized timing for sleep, light exposure, meals, caffeine, and exercise coordinated with flights.
logicworks
Experience any season at any time.
The app provides seasonal sounds and images to aid sleep. It includes a digital clock, alarm, and features for managing sounds and creating mixes.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.