Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 561–580 of 964 ranked alternatives.
Arkeyo LLC
Hypno-induce calming sessions
Use guided sessions to reduce anxiety, relieve stress, and improve sleep. Set personalized goals for self-improvement. Track progress over time. Access meditation and mindfulness exercises. Adjust session length and frequency.
HealthFleet, Inc.
Daily lessons and activities tracking.
The app connects to RestoreHealth accounts for daily lessons and activities. It tracks weight and sleep using HealthKit, displaying data on the dashboard and sending it to a coach for progress viewing.
ShenZhen Richtechie Technology Co.,Ltd.
Track activity sleep and health.
The app tracks user activity, sleep, and health data from the Hplus Watch. Users receive phone notifications, including alarms and timers, and view daily metrics like steps, distance, calories, and sleep.
Suzhou YuanJing Information Technology Co.,LTD
Stream ambient and music mixes
Create and customize playlists with ambient and music. Adjust volume and playback speed. Set sleep or focus modes with preloaded tracks. Sync with smart devices for automatic playback. Share playlists and discover new through curated channels.
Foxtastic
Use for wellness and self-care
Learn about the benefits of aromatherapy and explore for stress, anxiety, sleep, and skincare. Discover oil blends tailored to specific needs. Find usage tips for natural remedies and self-care routines.
EMOTION SENSE LTD
Track and adjust predictions
Track by analyzing sleep, activity, weather, travel, and journal entries to predict daily emotions. Adjust predictions and add custom entries and journal notes. View calendar-based patterns to identify factors affecting emotional well-being.
More Good Days Pty Ltd
Track , manage symptoms, stay connected
Track levels and symptoms daily with mood and sleep tracking. Access guided exercises and relaxation techniques. Set reminders for medication and appointments. Connect with support groups and healthcare providers.
NODERIX TEKNOLOJI SANAYI TICARET ANONIM SIRKETI
Experience AR meditation and calming music
Use AR to create immersive focus, calm, and sleep experiences without VR glasses. Meditate with guided sessions. Listen to calming music with AR visuals. Share creations with friends. Adjust settings for personalized relaxation.
Enrico Zeiler
Track recovery, strain, and sleep quality
Track recovery, strain, and sleep quality using data from Apple Watch and Apple Health. View performance scores to optimize training and avoid overtraining. Set goals for recovery and monitor progress over time.
The Pause Technologies Inc.
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Touchberry Inc
Sleep with nature sounds and
Relax and sleep with nature sounds like waterfall, bird singing, and thunderstorm. Block out speech noises with sound engineering. Adjust volume and select from a variety of ambient and appliance sounds. Enjoy a minimalistic UI designed for calmness.
XF Agencija US Inc.
Track sleep trends and energy patterns
Track sleep patterns with 14-day trends and daily energy insights. Set smart alarms based on sleep stages. Log sleep quality and view detailed reports. Sync with wearable devices to monitor heart rate and activity levels.
Zhuzhou Yiqi Network Technology Co., Ltd.
Relax with guided breathing sessions
Offer guided meditation sessions, calming nature sounds, and sleep stories. Track sleep patterns and set mindfulness reminders. Access curated audio scenes for relaxation and stress relief.
Block Training Company
Track movement, sleep, and mental health routines
Track daily movement, mental health, and sleep with personalized routines. Set goals and monitor progress over time. Access guided sessions led by health experts. Sync data across devices for consistent tracking.
磊 汪
Track steps, sleep, and heart rate
Track metrics like steps, heart rate, and sleep with customizable . Set goals and receive notifications. Monitor hydration, nutrition, and mood. Sync data from fitness devices and view progress charts. Control widget visibility and layout.
Nutshel Company LLC
Track meals, set goals, stay consistent
Track meals and snacks with barcode scanning and manual entry. Set and adjust calorie, protein, and macro goals. Receive real-time feedback on progress. Sync with wearable devices to monitor activity and sleep.
SHENZHEN FUTURE ACCESS TECHNOLOGY CO., LIMITED
Track sleep and exercise progress
Track sleep and exercise in real time. Set daily health goals and monitor progress. Sync with HealthKit for health data. Receive reminders for activities. View GPS location data continuously. Manage daily routines for improved consistency.
Bernadett Dross-Szekely
Track feedings, monitor routines, record details
Track sessions, sleep patterns, and diaper changes for newborns. Set reminders for feedings and sleep. View detailed logs and progress charts. Sync data across devices. Receive alerts for missed feedings or irregular patterns.
James Sugrue
Real ocean waves for sleep
The app offers digitally recorded real ocean waves, beaches, and coastlines for sleep. It features a programmable sleep timer and playback controls from the lock screen.
ASUSTek
Track health data and customize your dashboard
Health provides a dashboard for tracking PTT index, heart rate, and sleep. Users can customize dashboard settings. Manual input options include period tracking, blood pressure, and medication schedules.
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